Tiny Tasks, Big Benefits

Tiny Tasks, Big Benefits

By Ripple Effect PTTHealth & FitnessMental Health
Download on the App Store

Tiny Tasks, Big Benefits episodes

  • DECISION MAKING: Ask Until You Understand

    If you struggle with decision-making, BIG Benefits await you here!

    In today's episode, we uncover a FANTASTIC Tiny Task that will help you make decisions easily and effectively; a unique questioning technique that revolutionizes how we approach problems and make decisions.

    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions and Courses HERE.

    18 min
  • DECISION MAKING: Mapping Your Choices with a Decision Journal

    Are you overwhelmed by the sheer number of choices life throws your way? Tired of second-guessing every decision you make? You're not alone.

    Tune in as we look at the power of Decision Journals, an age-old tool with a modern twist that aligns your choices with your deepest insights and values.

    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions and Courses HERE.

    19 min
  • ROUTINES: Tiny Task Key to Unlock Dreamland

    In the final episode of the month on routines, we're discussing a Tiny Task that will help you UNLOCK better sleep and better days.


    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions and Courses HERE.

    21 min
  • ROUTINES: Effective Tiny Task to Regain YOU Time

    In this week's episode, you'll learn HOW to reclaim the most valuable type of time in your day, YOU time!


    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions and Courses HERE.

    21 min
  • ROUTINES: Tiny Tasks for Reclaiming Your Time

    This week's episode will have you reclaiming your time and learning the AMAZING Tiny Tasks that will make all the difference!

    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions HERE.

    18 min
  • The BIG Benefits of ROUTINES

    This month, we're discussing the theme of Routine and we'll look at some AMAZING Tiny Tasks to harness the ULTIMATE power of creating and controlling your routine.

    If you're interested in diving deeper into how you can implement many more Tiny Tasks into your life to affect incremental and long-lasting change in your life, check out the fantastic Solutions HERE.

    18 min
  • ANXIETY BUSTER: What's the Worst That Could Happen?

    There is a powerful question that when used correctly can help to shrink the fear and worry that comes with anxiety. The challenge is, that many people aren't getting the Biggest Benefit from this easy-to-implement Tiny Task. What is one of the most effective ways to battle day-to-day anxiety? Listen on to find out.

    You deserve the life you want.

    Let DHD Solutions & Ripple Effect PTT help you make the change you didn't think you could make.

    14 min
  • Welcome to Tiny Tasks, Big Benefits

    Welcome to the introduction episode of the series Tiny Tasks, Big Benefits with Luna Fuentes from DHD Solutions & Ripple Effect PTT. Tidbits of practical, doable tasks that you can easily use to make big changes in your life.


    8 min

About Tiny Tasks, Big Benefits

From the publisher's feed

Thank you for your support! โค๏ธ TTBB is now off the air ๐Ÿ™๐Ÿผ Be well!