Suggestions, Comments, or Questions?

In this week’s episode, we're here to help you figure out healthy ways to help your underweight child gain weight. We also give some sample snack ideas that are great balanced options to support your child’s weight. On Jen, What’s Cooking? this week it's all about the smoothies, rich in healthy fats and fruit that come together to make a delicious breakfast or midday snack.

Additional Links:
https://www.eatright.org/health/wellness/weight-and-body-positivity/safe-weight-gain-tips-for-underweight-kids 

Find Jen’s cookbook Fueling Families here: https://jenbelangernutrition.com/product/fueling-families/ 

Visit the Mom, What’s For Dinner Instagram here:  https://www.instagram.com/momwhatsfordinnerpod?igshid=YzVkODRmOTdmMw== 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.