I try to take it easy but when you have had to push past pain so many times I feel silly taking it easy for a little headache. But it's so important to rest and NAP! Learning and sharing it's okay to take time for you!
I don't know how I feel a lot if the time. Or I know I don't want to feel those yucky feelings so I distract myself. That's not being my thriving best self it might look like it because I'm checking off boxes but sometimes it's ok to just not be okay.
5 min
About Tips and Tales with Tawnie the Neuro Mermaid
From the publisher's feed
The Neuro Mermaid Podcast dives into neuroplasticity, holistic healing, and biohacking with bold conversations on cannabis, microdosing, mindset, and advocacy. Hosted by Tawnie, a neurodivergent brain surgery survivor and international businesswoman, each episode blends science, soul, and real talk to help you retrain your brain, regulate your nervous system, and turn storms into treasures.
Whether you’re neurodivergent, on a healing journey, or a changemaker in business, this is your permission slip to break the mold, use your voice, and transform your story into your superpower.