Tips and Tales with Tawnie the Neuro Mermaid

I'm going to be updating you guys daily with things I hear from the doctors other survivors and just share where I'm at on my journey. My mind set. I know we all have completely different lives and diagnosis but please reach out to me. I can help connect you to someone who can help or I'm always here as a safe space. Https://msha.ke/tawniethemermaid

Every month I make goals for my mindset for my fitness for my business and last night I caught myself wanting to change and switch it up. Then I heard a really good perspective shift. What if you set daily minimum's instead of daily goals or boxes to check off and that way you build up your confidence. Https://msha.ke/tawniethemermaid

It's really cool to get to hear from others names. For example, we couldn't come up with a name for our dog until the mermaid squad voted. Ask any questions I'll be sharing more tips let's connect or collaborate https://msha.ke/tawniethemermaid

This is a special podcast because it's our first time doing it live in the podcast at the same time. I learned so much about parenting and also just about communication from Ron. Follow & connect with him IG: ImRonBraye tiktok/FB: Ron Braye

Meet my friend Nona Hayes. Women support women follow along & connect with her journey FB: Nona Hayes ig: getfitwithnona tiktok: @getfit.nona. If you want to share a tip or your story connect with me Tawnie The Neuro Mermaid https://msha.ke/tawniethemermaid

When your content creator it's going to happen you're going to get hate, so how do you stop those yuck feelings. Https://msha.ke/tawniethemermaid

If you have a case of the Mondays and you're thinking, oh my God, I have a whole week ahead of me instead of I am so grateful. I woke up to have a whole fresh new week practice some of these and see how you feel. After my brain surgery, I stumbled on my words, and my brain likes to go dark and trusty. I have to actively listen and say positive things to retrain it, let's retrain our brains together follow along and connect with me on any of my socials Tawnie the NeuroMermaid message me if you would like to share a tip under 10 minutes https://msha.ke/tawniethemermaid

Follow along and please ask questions or reach out to me to share your tip https://msha.ke/tawniethemermaid Tiktok: TawnietheMermaid2.0

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Love surrounding myself with women who are creative & collaborative Angela Eileen Birmingham check her out https://msha.ke/knittingbyangela/ and here's my links to get ahold of me to share your tip https://msha.ke/tawniethemermaid

Give value!!! Articles, podcasts, affirmations, work outs, memes, help build your community. We don't own data on our social media get connected https://msha.ke/tawniethemermaid