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Coaching the breathing mechanics needed to improve movement options can be tough. Especially with all the various compensatory strategies.

These issues get even worse if you don't fully grasp the mechanics.

Moreover, what if your supreme clientele thinks they have to be breathing this wild and crazy way 20,000 times per day?

We answer all these in more in today's debrief. If you feel like you haven't maximized your ability to coach and apply breathing, this post is a must.

Links to stuff we talked about: 

Here was a link to the video I mentioned - https://www.youtube.com/watch?v=O4JsTP360JQ&t=1s

Breathe Right Nasal Strip - https://amzn.to/3xAZSLD

Mute Nasal Dilator - https://amzn.to/3iSm13W

Intake Breathing - https://www.intakebreathing.com/

NeilMed Sinus Rinse - https://amzn.to/35FlWss