Whether it’s from years of wear and tear, arthritis, or just the natural aging process, knee pain can get in the way of doing the things you enjoy most. But pain doesn’t have to sideline you.

On this episode of the Healthier You podcast, Dr. Ashlee Williams speaks with Dr. Lysa Charles, a board-certified orthopedic surgeon and sports medicine physician at Kaiser Permanente, about ways to help you relieve knee pain and get back to doing what you love.