In this episode Toni interviews, Sarah Hall, Registered Dietitian. They discuss the pros and cons to the body positive movement (#HAES), how to keep your nutrition in check as a working mom, and why the BMI scale might not be the best dictator for determining your health.
Connect with Sarah: www.facebook.com/thesarahhall www.instagram.com/thecooldietitian www.sarahdhall.com/blog For more information about Toni visit: www.tipswithtoni.com
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