Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health

Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health

By Dylan Petkus, MD - Optimal Circadian HealthHealth & Fitness
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Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health episodes

  • Sleep Apnea What's Really Going On

    In this episode, we get to the core of sleep apnea at a cellular level!
    SUMMARY WITH TIMESTAMPS
    02:19 - Learn how your airways collapse and block breathing in obstructive sleep apnea.
    02:55 - Find out about conventional treatments like CPAP that open up your airways.
    04:13 - Raise the key question of why your airways collapse in the first place.
    04:42 - See that inflammation is higher in the airway tissues of sleep apnea patients like you.
    05:18 - Discover your melatonin levels are lower in these tissues.
    06:26 - Learn melatonin is produced in your mitochondria
    06:35 - Understand how your mitochondria handle oxygen to produce energy
    08:44 - Reveal how you likely have problems utilizing oxygen if you have sleep apnea.
    10:09 - Discover how sleep apnea may protect against your poor mitochondrial function.
    13:12 - Attribute reduced CO2 from your mitochondria to decreased drive to breathe.
    14:04 - See how mitochondrial problems lead to more inflammation and less melatonin.
    15:04 - Disocver how boosting mitochondria can increase airway size and airflow.
    16:08 - Note more CO2 spurs breathing and hypoglossal nerve activity.
    17:20 - See how the problem is 80% mitochondrial, 20% anatomical airway factors.
    19:02 - Preview next video detailing mitochondrial treatments.

    20 min
  • Less Is More: The 10 Best Energy Supplements for Chronic Fatigue

    Discover the 10 best energy supplements for chronic fatigue, handpicked for maximum effectiveness. Forget lengthy lists – our concise guide reveals the top choices to revitalize your life!
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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    32 min
  • Is Low Dose Naltrexone (LDN) the Best Hormone-Free Solution for Hashimoto's Thyroiditis?

    Cutting-edge research on how low dose naltrexone may relieve Hashimoto's symptoms. Learn from leading LDN experts how this safe, alternative therapy could help when other treatments fail.


    That’s why we’re going to answer some important questions:


    - Why are most physicians unaware of low dose naltrexone 's potential?

    - Does evidence from clinical studies really support its use for autoimmune conditions (mainly Hashimoto's thyroiditis) and hypothyroidism?

    - How does low dose naltrexone interact, if at all, with traditional thyroid hormone treatments?

    - What is the appropriate dosing protocol, and how soon might someone on thyroid regimen expect to feel low dose naltrexone 's benefits for their autoimmune condition?

    - Can LDN replace thyroid hormone replacement therapy?



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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.

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    37 min
  • L theanine for Sleep: A Dream or Nightmare?

    The secret supplement in your green tea that enhances sleep. Discover how l-theanine's calming power reduces anxiety and invites rest, all without causing drowsiness. The science-backed dose for sweet dreams.
    We'll answer these burning questions and more:
    - What is L-Theanine, and where does this natural sleep aid come from?
    - How does L-Theanine work its sleep-inducing magic?
    - Can taking L-Theanine really help with sleep?
    - Is this a safe natural sleep aid?
    - How does L-Theanine stack up against other sleep aids on the market for better sleep?
    - Can you incorporate L-Theanine into your bedtime routine to finally get the sleep you deserve?
    - And, how can you get better sleep without all these supplements?
    _____________________________________________
    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    30 min
  • S-Acetyl L Glutathione vs. Liposomal Glutathione: Which Reigns Supreme?

    Glutathione, often dubbed the "master antioxidant," plays a crucial role in maintaining our overall health and well-being.
    But, how do you know which one is the most effective?
    In this video, we'll dive into the world of S-Acetyl L Glutathione and liposomal glutathione, comparing their properties, benefits, and bioavailability.
    Major questions answered in this article:
    - What is S-Acetyl L Glutathione, and what are its health benefits?
    - What is liposomal glutathione, and how does it promote well-being?
    - How do S-Acetyl L Glutathione and liposomal glutathione compare in terms of bioavailability and absorption?
    - What factors should you consider when choosing between these two supplement forms?
    - What does recent research say about the efficacy of S-Acetyl L Glutathione and liposomal glutathione?
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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    26 min
  • Best Adrenal Fatigue Supplements - What to Use & What to Avoid

    Uncover the safe, natural solutions to invigorate your adrenals and reclaim your vitality. Cutting-edge research on the supplements that really work for exhaustion and burnout.
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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    29 min
  • Delta Sleep Inducing Peptide A comprehensive guide by a doctor and sleep specialist

    This little-known peptide could be the key to your best night's sleep ever. Learn about the fascinating science behind delta sleep inducing peptide, or DSIP, and how it may unlock deep, restorative slumber. Discover why researchers say Delta sleep inducing peptide could revolutionize natural sleep solutions.
    Here's what we'll uncover in this wild rollercoaster ride:
    - What is Delta sleep inducing peptide, and how was it discovered?
    - How does Delta sleep inducing peptide induce sleep?
    - What effects does Delta sleep inducing peptide have on sleep, stress, and your trusty neurons?
    - Can Delta sleep inducing peptide be used to treat sleep disorders, anxiety, or even neurodegenerative diseases? (Spoiler alert: the answer might surprise you!)
    - What does the current research and clinical trials say about Delta sleep inducing peptide?
    - Are there any side effects, and is Delta sleep inducing peptide safe to use?
    - How can you get your hands on some Delta sleep inducing peptide, and what's the right dosage?
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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    29 min
  • Who is dealing with autoimmune issues but doesn’t know about patent KR20190094124A?

    Discover the groundbreaking secret behind Patent KR20190094124A in this eye-opening video!


    Learn how it can help you tackle autoimmune issues, enjoy a flare-up free life, minimize food sensitivities, and even restore lost hair.


    Don't miss this life-changing information - watch now while you still can!


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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.

    _______________________________________

    20 min
  • Living with Hashimoto's: 5 Crucial Lessons from Patients and Experts

    Counterintuitive truthbombs on managing Hashimoto's from patients and experts ahead!
    Treatment goes beyond medication to address underlying issues; get the full story on diet, lifestyle factors that make a difference in symptom relief and quality of life.
    Think of this as the ultimate compilation of all the "my hashimoto's story" videos out there.
    And, yes, we even dive into functional medicine!
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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    15 min
  • Hashimoto's Fatigue Secrets: The Missing Manual Your Doctor Didn't Get

    Hashimoto's exhaustion stealing your life? Experts reveal secrets to reboot your energy and reclaim vitality. Customized plans target the true source of fatigue—your mitochondria—for symptom relief and a vibrant future. Real answers await.

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    The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.
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    9 min

About Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health

From the publisher's feed

Tired to Inspired is the best podcast for anyone dealing with fatigue, brain fog, or sleep issues. Host Dylan Petkus, MD of Optimal Circadian Health is here to rock your world on what's really going…