Tired to Inspired with Dylan Petkus, MD of Optimal Circadian Health

Do you feel exhausted? Do you have trouble sleeping? Are you constantly stressed out?

Is it time to try ashwagandha?

In this video we’ll break down the benefits and side effects of ashwagandha for men and women and discuss whether or not it actually helps reduce fatigue.

We’ll also answer your questions:

Does it work for fatigue?

Does it work for anxiety?

Is it safe to take it daily?

What are alternatives to ashwagandha?

So if that's something that interests you, stay tuned because I have some information that might just help you out.

If you're like most people, you need caffeine to get through the day. But what do you do when your brain fog makes it hard to focus? 

Check out this video on how to keep your productivity high - even when you're dependent on caffeine and nootropics!

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The information contained here is NOT intended as, and shall not be understood or construed as, medical or health advice. The information provided is for educational and informational purposes only.

Every now and then I get a question about pulsed EMF devices.

Now, I get the appeal.

There is the science razzle dazzle of electromagnetic waves that are surfing through your cells raising the tide to groovy cellular metabolism.

Now, don’t get me wrong, pulsed EMF devices do have a nice effect on your biology… but we need to ask ourselves some good questions:

How do they really work?

What happens long term?

How could you achieve a similar effect in a better way?

Let’s answer these questions in this episode. Bring your shungite as we dive into our most electromagnetic episode ever!

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The information contained herein and is NOT intended as, and shall not be understood or construed as, medical or health advice. Information provided is for educational and informational purposes only.

Not a day goes by where I don’t hear about the pages upon pages of lab testing that gets done in the name of better sleep.

Can’t stay asleep?

Let’s check your hormones.

Waking up too early?

Here, spit into this tube multiple times throughout the day.

Waking up feeling like garbage no matter how many hours of sleep you got?

Okay, let’s pee into this and look over these 50 chemicals.

A good night of sleep shouldn’t be “guesswork”

Let’s cut to the truth of what’s really going on with your sleep and how to address it fully.

So join me in this episode on “Why Functional Medicine is the Worst Way to Fix Your Sleep”

For those out there with Lyme, you're going to listen to join this conversation we had with Cecile.

Cecile.

Is.

Amazing!

Not just because she's Canadian...

but also because she's been through the trenches of her own health journey with Lyme.

2 Decades, 50+ practitioners, and $200,000+ dollars got her out of a wheelchair and back into life.

Kinda.

She was still having to plan everything around her energy levels...

still having to call sick into work...

still having to push through days with daunting and terrifying symptoms.

That's why Cecile was like many of you.

She was searching for an answer to finally get to THRIVING!

And, now, she's well onto that path with less symptoms, better sleep, more mental clarity, and more day-time energy.

She wanted to share her experience with you all, so we got together to dive deep into Lyme! Join us!

In this episode of "Dylan Petkus Reviews Your Questions" we answer:

🤔 What's the relationship between Multiple Sclerosis and Fatigue?

👶Why does fatigue get worse after having kids?

🔬 Why does COVID lead to long-term fatigue/ becoming a COVID Long-hauler?

😣🧠 Why does your brain fog get worse under stress at work?

😤 Why you're really irritable when you're exhausted

Join us to get your answers!

What do you want to ask?

Join us in our free FB group where you can submit a question to us:

https://www.facebook.com/groups/theconquerfatiguealliance

NAD+ gets more hype than it deserves.

Now, don't get me wrong, NAD+ precursor supplements will "work" in getting your energy levels up.

You get your powder or pill...

Or you even go for some IV therapy or injections because that's how you roll.

And then you get a big bump in energy levels that give you a supplement-salvation high like no other.

You know how it goes:

"Oh finally! I've found something to get my energy back to where it used to be!!! Now I can finally get back into riding horses while building my online business!"

But, whether you're planning to order some NAD+ magic, already riding the NAD+ wave or...

have already hit the shores of reality after a short-term stint with NAD+

We need to talk.

We need to talk about this supplement roller coaster that keeps happening and what the real issues are underneath.

So, join me in this episode: "Don't buy the NAD+ hype until you listen to this!"

Not a day goes by where someone hasn't told me "...but Dylan, I've tried everything!"

This is the belief that starts to sink in when you've done the countless hours of research that make you feel like more of the expert in your doctors office.

But, let's be honest and real with ourselves here...

If you've tried everything... you would have found "the thing" and wouldn't still be searching.

But instead, you are trapped in a maze of podcasts, books, YouTube videos, and practitioners who keep leading you to a wall of frustration.

Let's bust through that wall shall we?

That's why I wanted to share the top 5 ways someone who has "tried everything" can finally get unstuck, so join me in this episode!

In this episode, I review your questions on:

🩸 Will using a continuous blood glucose monitor improve my energy levels?

🍳 Should I be concerned about my cholesterol levels?

🐟 If I have high mercury, should I avoid fish?

🧪 What tests are best for adrenal fatigue?

Join us to get your answers!

What do you want to ask?

Submit your questions to m.me/conquer.fatigue (copy & paste this into your browser; the link will take you to FB messenger)

Don't put your questions in the comments... they will get lost!

You can also join us in our free FB group where you can submit a question to us:

https://www.facebook.com/groups/theconquerfatiguealliance/

Detoxing the cell has become all the rage

(Seriously, I swear I talk to at least one person a day who's been in some sort of detox program.)

It sounds like an awesome idea on paper...

You got some toxins that have built over the years of eating garbage and living in the modern world.

So, obviously, if you take those toxins out...

then your cells will be spewing out rainbows and unicorns, right?

Well, here's what "BIG unicorn" doesn't want you to know 🦄

Your cells shouldn't need to be detoxed in the first place.

Now, don't throw your powdered greens and glutathione at me in disgust (yet).

Hear me out.

When you have toxins build up... there's a deeper core reason your body can't clear them out.

That's your mitochondria.

So, if you get those dialed in...

then you set yourself up for success!

That is, you can skip the detox reactions where you feel like the living dead as your practitioners cheer you on with "that's supposed to happen!"

And, you can also ditch the 5 bottles that are more expensive than a full tank of gas nowadays.

So, let's go behind the curtain of "cellular detox" so that you can get what you really want: all-day energy and mental clarity.

So, join me in this episode!