TITA TALKS

PART 1 IS NOW AVAILABLE. 🎙️What transforms a beautiful house into a true home—and what can the spaces we return to teach us about success, restoration, and Selfcare?Sonia Tita Puopolo Presents a Wellness World USA® Podcast, TITA TALKS™.In Part 1 of this meaningful two-part conversation, Tita welcomes luxury real estate professional and longtime friend Chris Leavitt for a candid, full-circle exchange that moves beyond extraordinary properties and record-breaking results.Together, they explore the trust and human connection behind lasting success, the relationships that guide important decisions, and the qualities that make a home feel warm, personal, and restorative. Beyond architecture, design, or value, home is where we seek comfort, belonging, and the “coziness” we need at the end of a demanding day.Highlights include:• The trust and human connection behind lasting success• The relationships behind important real estate decisions• Lessons from extraordinary properties and exceptional results• What transforms a beautiful house into a true home• Why warmth, comfort, and coziness support our wellbeingPart 1 ends with a simple and deeply human truth from Chris:“I need that coziness when I get home.”CONTINUED IN PART 2: SELFCARE BEHIND SUCCESSIn Part 2, Tita asks: What does excellence require when no one is watching—and what practices help us reset when the demands become relentless?Watch Part 1, subscribe to TITA TALKS™, and turn on notifications so you do not miss Part 2.What makes a house feel like home to you? Please share your answer in the comments.Discover more TITA TALKS™ conversations:https://www.titatalks.comPresented by Sonia Tita Puopolo and Wellness World USA®.#TitaTalks #ChrisLeavitt #Selfcare #Success #humanflourishing LA PARTE 1 YA ESTÁ DISPONIBLE. 🎙️¿Qué convierte una hermosa casa en un verdadero hogar, y qué pueden enseñarnos los espacios a los que regresamos sobre el éxito, la renovación y el autocuidado?Sonia Tita Puopolo presenta TITA TALKS™, un pódcast de Wellness World USA®.En la Parte 1 de esta significativa conversación en dos partes, Sonia recibe a Chris Leavitt—profesional del sector inmobiliario de lujo y amigo desde hace muchos años—para un diálogo sincero y profundamente humano que cierra el círculo y va más allá de las propiedades extraordinarias y los resultados récord.Juntos exploran la confianza y la conexión humana que sostienen el éxito duradero, las relaciones que orientan decisiones importantes y las cualidades que hacen que un hogar se sienta cálido, personal y reparador. Más allá de la arquitectura, el diseño o el valor, el hogar es donde buscamos consuelo, pertenencia y esa sensación de calidez y refugio que necesitamos al final de un día exigente.Entre los temas destacados:• La confianza y la conexión humana detrás del éxito duradero• Las relaciones que influyen en importantes decisiones inmobiliarias• Lecciones de propiedades extraordinarias y resultados excepcionales• Lo que convierte una hermosa casa en un verdadero hogar• Por qué la calidez, el confort y esa sensación acogedora contribuyen a nuestro bienestarLa Parte 1 termina con una verdad sencilla y profundamente humana expresada por Chris:“Necesito esa sensación de calidez y refugio cuando llego a casa”.CONTINÚA EN LA PARTE 2: EL AUTOCUIDADO DETRÁS DEL ÉXITOEn la Parte 2, Sonia pregunta: ¿Qué exige la excelencia cuando nadie está mirando, y qué prácticas nos ayudan a recuperarnos cuando las exigencias se vuelven implacables?Mira la Parte 1, suscríbete a TITA TALKS™ y activa las notificaciones para no perderte la Parte 2.¿Qué hace que una casa se sienta como un hogar para ti? Comparte tu respuesta en los comentarios.Descubre más conversaciones de TITA TALKS™:https://www.titatalks.comPresentado por Sonia Tita Puopolo y Wellness World USA®.#TitaTalks #ChrisLeavitt #Selfcare #Success #HumanFlourishing

From saving horses to rescuing more than 18,000 pets, Kathy and Dr. Jay Fitch have built Hoofbeats & Pawprints Rescue into a beacon of hope for animals—and the people who love them. In this heartfelt TITA TALKS™ episode, we explore the grit, grace, and boundless love that fuel their mission, the lives forever changed, and the lessons we can all take to heart.

Whether you’re an animal lover, a believer in second chances, or someone looking for inspiration, this conversation will leave you moved and motivated.

🎧 Listen now and be part of the change.

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!

This episode of TITA TALKS features DAVID SKINNER, the President of  the International Selfcare Foundation, from Ottawa, Canada.  Mr. Skinner’s passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed.  Moreover, we discuss International SelfCare Day (ISD), which is celebrated on  July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.comand Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. 

TITA TALKS WITH CHRIS BERLIN, HARVARD UNIVERSITY

PROFESSOR, AI and MINDFULNESS

“When Tita Talks, People Listen.” 

Sonia Tita Puopolo hosts Tita Talks, featuring Chris Berlin, a Harvard University professor. The discussion explores the intersection of AI and mindfulness, examining how AI can be mindful and how mindfulness techniques can enhance AI interactions. The conversation also delves into the differences between mindfulness and meditation, and how individuals can use mindfulness to navigate the complexities of a tech-driven world.

For more information, visit www.wellnessworldusa.com, www.titatalks.com, and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about Chris Berlin, visit, https://www.clearpathmeditation.com/, https://satigata.com/ and https://www.youtube.com/@clearpathmeditation5681/videos 

#selfcare #selfcaresquaredofficial #selfcaresquaredboston #wellness #wellnessworld #wellnessworldusa 

TITA HABLA CON CHRIS BERLIN, UNIVERSIDAD DE HARVARD,  PROFESOR, IA y MINDFULNESS

"Cuando Tita Habla, la Gente Escucha."

Sonia Tita Puopolo presenta Tita Talks, con Chris Berlin, profesor de la Universidad de Harvard. La discusión explora la intersección de la IA y el mindfulness, examinando cómo la IA puede ser consciente y cómo las técnicas de mindfulness pueden mejorar las interacciones de la IA. La conversación también profundiza en las diferencias entre mindfulness y meditación, y cómo los individuos pueden usar el mindfulness para navegar las complejidades de un mundo impulsado por la tecnología.

Para más información, visita www.wellnessworldusa.com, www.titatalks.com, y síguenos en Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. Para saber más sobre Chris Berlin, visita, https://www.clearpathmeditation.com/, https://satigata.com/ y https://www.youtube.com/@clearpathmeditation5681/videos. #autocuidado #bienestar 

TITA TALKS WITH BOB PARSONS, founder of GoDaddy, YAM WORLDWIDE, and author of New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success.

In this inspiring episode of TITA TALKS, host Sonia Tita Puopolo sits down with the remarkable Bob Parsons, founder of GoDaddy, YAM WORLDWIDE, and author of New York Times Bestseller Fire in the Hole! The Untold Story of My Traumatic Life and Explosive Success.

Join us as Bob shares his incredible journey from a challenging childhood in East Baltimore to becoming a billionaire entrepreneur. He opens up about his experiences as a U.S. Marine in Vietnam and how these life-altering moments shaped his resilience and drive for success.

Discover the key principles that have fueled Bob’s entrepreneurial spirit, including the importance of stepping out of comfort zones and embracing failure as a learning opportunity. We also delve into his philanthropic efforts through The Bob & Renee Parsons Foundation, where he supports transformative initiatives for marginalized communities and veterans.

With humor, honesty, and profound insights, Bob’s story is a testament to the power of perseverance and the impact one individual can have on the world.

Tune in for an episode filled with motivation, lessons on resilience, and a deep dive into the mind of a true visionary. Don't miss it!

For more information, visit www.wellnessworldusa.com, www.titatalks.com, and follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. To learn more about Bob Parsons, visit https://bobparsons.com. And follow Bob on Instagram @drbobparsons, Parsons Xtreme Golf,  @pxg,  PXG Apparel,  @pxgapparel, and The Bob & Renee Parsons Foundation, @wedealinhope. 

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!

This episode of TITA TALKS features DAVID SKINNER, the President of  the International SelfCare Foundation, from Ottawa, Canada.  Mr. Skinner’s passion for selfcare has extended roots from his 34 years serving as President of Consumer Health Products Canada and as a Board Director for the Global Selfcare Federation for over thirty years. During that time, he also served for over a decade as a delegate to the USP as well as holding positions on several not-for-profit Boards such as the Canadian Society of Association Executives and terms on government expert advisory committees. And He is the ISF President and a Trustee. In this episode we  discuss his role as President of the International Selfcare Foundation,  as well as the "Seven Pillars of Selfcare" that the International SelfCare Foundation has developed.  Moreover, we discuss International SelfCare Day (ISD), which is celebrated on  July 24 each year, and provides a focus and opportunity to raise the profile of healthy lifestyle selfcare programs around the world. ISD was developed by the International Selfcare Foundation to promote selfcare as a vital foundation of health.  For more information, please go to www.wellnessworldusa.com, https://titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.  And for more information about the INTERNATIONAL SELFCARE FOUNDATION, then, please go to https://isfglobal.org. 

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks. TITA TALKS WITH BELGIN AKSOY, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” AND GLOBAL WELLNESS DAY 2024.  

This episode features   BELGIN AKSOY, THE FOUNDER OF GLOBAL WELLNESS DAY from ISTANBUL, TURKEY.   GLOBAL WELLNESS DAY is an entirely not-for-profit day dedicated to living well, celebrated on the second Saturday of June every year.  It is celebrated in 7 Continents and in over 170 Countries around the world. In this episode we talk about “THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” And GLOBAL WELLNESS DAY 2024. In this episode, we delve into the theme #MagentaNature and its significance for Global Wellness Day 2024. We  discuss how connecting with nature can positively impact physical, mental, and spiritual health, as well as the transformative potential of incorporating wellness practices into our daily lives. Join us as we explore the mission of Global Wellness Day, the importance of the #MagentaNature movement, and the ways in which individuals can prioritize their well-being.We also talk about the 7 steps meant to be for everyone regardless of one’s socio-economic background. They are intended to build bridges to further health and wellness communication, education, and understanding.  Walk for an hour. Drink more water.  Don’t use plastic bottles.  Eat healthy food.  Do a good deed. Have a family dinner with your loved ones.  Sleep at 10:00 pm.  For more information, please go to www.wellnessworldusa.com,www.titatalks.com and Follow us on Instagram @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo. And for more information about BELGIN AKSOY and GLOBAL WELLNESS DAY then, please go to www.globalwellnessday.org, and follow GLOBAL WELLNESS DAY SOCIAL MEDIA ACCOUNTS:  Twitter: @wellness_day
Instagram: @globalwellnessday
Facebook: Global Wellness Day
Linkedln: Global Wellness Day
YouTube, https://www.youtube.com/channel/UC-qFFQWUjcCJ5qxGw2tgKeg/about  

Sonia Tita Puopolo Presents a Wellness World USA™ Podcast, Tita Talks.

TITA TALKS WITH ELISABETTA "BETTA" CARACCIA. This episode of Tita Talks, features Betta, a Mother of 3, anthropologists, environmentalist and advocate of social awareness and global consciousness. As a valued member of the Advisory Council of the Ibiza Preservation Fund she keeps busy to preserve Ibiza and Formentera’s exceptional beauty and nature. Recently Betta lost her life partner Ray Stevenson (25 May 1964-21 May 2023), the worldwide renowned actor who performed in the iconic Star Wars series Ahsoka portraying Baylan Skoll, and also portrayed two Marvel Comics characters Frank Castle / The Punisher in Punisher: War Zone (2008) and The Super Hero Squad Show and Volstagg in the Marvel Cinematic Universe (2011–2017), and more. They met when Ray was in Rome, Italy while portraying Titus Pullo in the BBC/HBO hit television series Rome (2005–2007). Betta and Ray loved to travel extensively. Yet, during the COVID-19 Pandemic they spent more time in their home in Ibiza, Spain surrounded by the sea and sunshine. However, prior to returning to filming, Ray had caught Covid and his health was never quite the same and he passed away on May 21, 2023. In 2021, Betta and Ray founded La Curandera de Salinas in Ibiza, Spain. Betta and I discuss how Betta has been working toward healing her heart and home since Ray perished unexpectedly and the importance of selfcare practices that support resiliency and strength. For more information, then please go to https://wellnessworldusa.com and https://titatalks.com. Follow us on Instagram: @wellnessworldusa, @titatalksofficial, @welovetitatalks, @soniatitapuopolo.

TITA TALKS WITH DAVID SKINNER, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” and INTERNATIONAL SELFCARE DAY 2023.  

We discuss the importance of emotional intelligence as relates to selfcare and much more and in closing he shares a special message that he wanted to make sure we communicate and share with our worldwide audience. 

TITA TALKS WITH BELGIN AKSOY, THE HEALING POWER OF WELLNESS: A SELFCARE TOOL FOR YOU!” AND GLOBAL WELLNESS DAY 2023.