Tits Up Podcast

For years, Sarah Gilliland did what so many high-achieving women do—she hustled her way to "success," until the cost was too high. Burnout hit hard, leading to a medical emergency that forced her to face the truth: a high paycheck isn't worth it if it comes with resentment, exhaustion, and misalignment.

In this raw and empowering episode, SaraH shares how walking away from the business that broke her opened the door to building one that fuels her—on her terms. Inside Foundress, she found the community and clarity to say no without guilt, create boundaries that protect her peace, and step into a version of success that actually feels good.

This conversation is for every woman who's ever wondered if the hustle was worth it. Sara proves that real success comes when you stop chasing what looks good and start building what feels right.

Find Sarah on Instagram at @thelawyersarah and @thelegalshoppe

www.thelegalshoppe.com

We talk a lot about wanting more. More clients, more opportunities, more visibility. But what happens when being seen feels terrifying? In this episode, Coley dives into the fear that keeps so many ambitious women hiding in plain sight. From the pressure to appear perfect, to the worry of judgment, to the vulnerability of truly showing up as yourself, this is the real conversation about why visibility feels so heavy and how to reframe it as your greatest superpower.

If you've ever held yourself back from posting, pitching, or stepping fully into the spotlight because of what "they" might think, or worse, what if it works?! this episode is for you. You'll walk away with fresh perspective, permission to be imperfect, and the courage to be seen exactly as you are, because your story, your voice, and your vision deserve the spotlight.

Try Foundress for free for 30 days! Register here https://foundress.co/the-network

Stop posting and praying.... Join Foundress University, a one day masterclass to take you from miss to clarity in your marketing! https://foundress.co/university

We are four women, once strangers, now sisters. Bonded by the hardships of life and business, life's curveballs, and the relentless pursuit of success, we're telling the raw, unfiltered truth about what it really takes to rise. This isn't a highlight reel, it's the messy middle, the breakdowns behind the breakthroughs, and the friendships forged in fire. We're high-achieving women who know that success without sisterhood is empty. Here, you'll get the real talk on business, resilience, relationships, and the power of women who refuse to do life, or success, alone. If you've ever wondered what happens when ambition meets authenticity and strangers turn into your ride-or-die crew, this podcast is your front row seat. Bold stories. Big lessons. Zero fluff.

Jessica Wenger McPaul @nakedrebellion

Meredith Smyth @smythhouse

Christy Anderson @coachchristy

Sponsor offer: Naked Rebellion

Use code TITSUPPOD and get a free panty when you purchase a bra!

www.nakedrebellion.com

Foundress

www.foundress.co

The League

https://foundress.co/the-league

Aligned Power Retreat

https://www.azsoulretreats.com/aligned-power-retreat

In this episode, I sit down with my best friend (and soul sister) Karen Mitchell for a raw and real conversation about business, motherhood, and building success on your own terms.

In the first 20 minutes, we dive into the messy middle of making a living while raising young kids. We unpack the biggest misconceptions about success while raising a family and share how to reframe your mindset so you can chase your dreams without the constant pressure of "doing it all."

In the second half, Karen and I shift gears into business strategy, specifically marketing your brand. We reveal the one thing you should absolutely never do when marketing your business—and the one thing every business owner must do if they want to grow with clarity and confidence.

This is an episode full of encouragement, strategy, and the kind of conversation that only happens between two women who know each other inside and out. I may or may not have offended my friend by asking her a question she gets a little uncomfortable with. Are we still friends? Listen to find out!

Find Karen at https://www.theelanstudio.com and on instagram @theelanstudio