Sometimes the gift of being heard is the best gift you can give someone.

I'm not exactly an ultra minimalist, but I have found that life is far more enjoyable with less.

Sometimes I can almost feel my poor circumstances trying to make me into a bad person, but I keep pushing back.

If life is feeling depressing and grey, you may need to start having new first time experiences.

Sometimes I get lost in the future and the past, when the only place I have power is right now.

Today I want to talk to Behdad's giflfriend Shadi about never giving up! Behdad reached out to me on Instagram about some stuff going on in Shadi's life, and he was cool enough to want to make her day a little better. I'm totally on board with that.

Go out there and change the world today.

Sometimes someone else needs to ask us in order for us to really get the answer.

Your brain does a bad job of thinking it has you all figured out.

When I really think about it, everything I do in life comes down to getting more good feelings..