Have you ever felt anxiety leading up to a meeting, or encounter, with someone? It's the worst feeling the world being stressed about something coming in the future that you don't have any control of. Maybe people are you feel that way from time to tim...

Today is Chris' birthday and it reminds me that the best memories, and fondest days of my life with those I love are those spend in giving and sacrifice. When I look back over my life in thirty years, it is the times that I have sacrificed for my frien...

The reason our to-do lists stress us out so much is because it's so big we can't get our heads around it. What if we just focused on one single thing?

Sometimes kids seem like they're annoying us with a million questions. Maybe they're onto something we forgot about?

It's so very easy to let perfection be the enemy of good. Don't let perfection stop you from taking a step forward in life.

Equality is a problem that can only be fixed together. So women, embrace those on the journey with you to a world of true equality. Men, do your best to play your part, because you're needed to end the struggle too.

The world looks so terrible sometimes that every hurt person looks the same. It's easy to not realize that people are waving at you, asking for your help.

We live in dark times, and while altogether humanity is healthier than it has ever been in our quest for progress your identity is being threatened. Never forget that you play a real role in shaping tomorrow. The best thing you can do to contribute is ...

Poet and nobleman Lord Byron once said "It is in solitude that we are least alone." This is the truest thing I have ever heard.

The best thing to do, is usually the hardest thing to do. It sucks, but it's true. So as you go into your Monday today, simply remember to look for the hardest things to do. They may very well be the right path to take.