TKDCoach Academy

TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube: https://www.youtube.com/c/tkdcoachacademy  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

In this video we answer a question from our Instagram page how to improve the speed of kicks for Taekwon-Do sparring and training.  We talk about the physical and the intangible skills required  

Chapters:  

0:00 - Intro 

0:53 - Physical Training 

3:30 - Intangibles   

TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Facebook: https://www.facebook.com/TKDCoachAcademy/

Twitter: https://twitter.com/tkdcoachacademy

Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  

Instagram: https://www.instagram.com/tkdcoach_academy/  

Podcast: https://anchor.fm/tkdcoachacademy

Website: https://tkdcoachacademy.com/

Youtube: https://www.youtube.com/c/tkdcoachacademy 

Seminar Info: https://tkdcoachacademy.com/seminar/  

FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

Tips to make back kick unexpected in ITF Sparring  TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube: https://www.youtube.com/c/tkdcoachacademy  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

In this episode of #FightChatFriday we switch it up and answer your questions from Instagram. 

Questions:

0:00 - Intro

3:28 - Do you like jumping techniques being worth more points in ITF Sparring? Or Prefer that the points are the same in TKD?

10:10 - How To Push For Knockouts In ITF TKD Sparring?

11:19 - How to set up a back kick in Taekwon-Do Sparring?

14:43 - What is the best style for Sparring? Defensive, attacking, long etc?

19:42 - Guard tips for TKD Sparring

22:52 - Should you block or avoid in ITF Sparring and WAKO

27:05 - What is the difference between a Cup and a Championships feel in ITF competition?

31:10 - How to get more students interested in competition and sparring?

38:09 - How can I use hook kick in sparring or when's the best time to use it?

44:37 - Can we use TKD sparring stances in MMA?

47:12 - What would be the best sparring stance for ITF Sparring?

50:57 - How much time should you spend sparring and how much time on supplemental training (strength. cardio etc)?

55:49 - Can you use a boxing stance in ITF Taekwondo Sparring?

56:47 - The difference between Martial Art & Sport - Patterns Vs Sparring

In this episode of #MindsetMonday we take a look at some of your questions from Instgram on the mental side of ITF Taekwon-Do training and performance.  The mental side of training is something everyone experiences and it can often be a difficult challenge to deal with nerves, anxiety, low self belief etc. when trying to perform at your best for things like tournaments, gradings etc.  

Questions: 

- Can one be successful in sparring competition if they have no coach with them? 

-  How to get over the mental block of breaking myself again in training?

- How to keep motivated during lockdown? 

- Should you be calm or intense for sparring? 

TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Facebook: https://www.facebook.com/TKDCoachAcademy/ 

Twitter: https://twitter.com/tkdcoachacademy 

Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  

Instagram: https://www.instagram.com/tkdcoach_academy/  

Podcast: https://anchor.fm/tkdcoachacademy 

Website: https://tkdcoachacademy.com/ 

Youtube: https://www.youtube.com/c/tkdcoachacademy  

Seminar Info: https://tkdcoachacademy.com/seminar/  

FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

Welcome To our brand new series of Mindset Monday. This series is where we answer your questions about everything to do with the mental side of martial art training and performance.  The mental side of training is something everyone experiences and it can often be a difficult challenge to deal with nerves, anxiety, low self belief etc. when trying to perform at your best for things like tournaments, gradings and performances in Taekwon-Do.  In this weekly series we hope to shine a light on the topic to help listeners make the most of their training and not be held back on mats when it’s time to shine.  If this is something that interest you be sure to subscribe to our channel to get involved and be sure to Like the video to let us know if you want us to continue with series.  List of todays questions:  How can we help out capable students who “self sabotage” by thinking they can’t do it? Prepared totally but before the main activities come I get nervous, why is that? How to deal with Adrenaline/Nerves? How to get over the mental block of sparring someone, you spar regularly?  TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/Twitter: https://twitter.com/tkdcoachacademyTik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademyWebsite: https://tkdcoachacademy.com/Youtube: https://www.youtube.com/c/tkdcoachacademy Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

In this video we have a Q & A from our Instagram followers. We answer your questions.  

Questions;  - Any tips on how to get bigger respect from kids in TKD lessons? I guess I’m too friendly, they abuse that.  

- How can you train to not be rigid in ITF TKD Sparring? 

 - Do you have any tips on contactless Taekwondo sparring training during Covid? 

 - When training for Taekwon-Do sparring, should I focus on one aspect at a time or multiple?  

- How often should you do one-on-one with students?  - Best way to get stronger legs for Taekwondo Kicks?  

- What kind of method/structure do you use with your student for getting them better kicks?  

- How do I get a higher chamber for kicking?  

- Is incorporating jump rope good for TKD practice? If so can you show us some good routines for it?  

- I’m 31 years old and red belt. I want to teach when I reach black belt. Any advice? Thanks  

- What would be the order to achieve a complete training?  

- I’ve a 14kg Kettlebell at home, any exercises to improve my TKD? 

 - Is it worth lifting weights (risk becoming bulky) or body weight exercise instead?  

- Any advice on the continuous movement in Po Eun?  

- Thoughts on tournament patterns? Would you change any rules? 

 - Can I continue to train when I’m sick? 

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TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Facebook: https://www.facebook.com/TKDCoachAcademy/ 

Twitter: https://twitter.com/tkdcoachacademy 

Tik Tok: https://www.tiktok.com/@tkdcoach_academy? 

Instagram: https://www.instagram.com/tkdcoach_academy/  

Podcast: https://anchor.fm/tkdcoachacademy 

Website: https://tkdcoachacademy.com/ 

Youtube: https://www.youtube.com/c/tkdcoachacademy  

Seminar Info: https://tkdcoachacademy.com/seminar/  

FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   

Be sure to LIKE & Subscribe!!

In this video we answer your questions from Instagram/Facebook Q & A. Questions include ;  

How many times/hours should you train to be an International Black Belt Sparring Athlete? 

Should you do plyometrics outside of TKD training & If so how many training sessions? 

How to improve sparring without a training partner? 

Which country leads ITF Taekwon-Do competition? 

How to be more flexible? How to weight train for Taekwon-Do? 

How to improve 360 spinning kicks? ( 540, 720) 

How to use the punching bag for sparring training? 

Can constant pressure be effective in ITF Taekwondo Sparring like in MMA or Boxing? 

Tips for sparring? 

What punching techniques are allowed in ITF sparring? 

What do you think of the Polish ITF Taekwon-Do Team? 

How to build leg strength for better kicking? 

How to make up for lost training due to Covid-19?

Patterns Tips? 

Tips for stretching? 

How to deal with anxiety of performing patterns in front of a group? 

How practical do you think Taekwondo is for self defence?   

TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube: https://www.youtube.com/c/tkdcoachacademy  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

In this video we talk with Amit Batra, former European Sparring Champion in ITF Taekwon-Do. Amit is a very knowledgeable coach who specializes in Sport Science.   TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube: https://www.youtube.com/c/tkdcoachacademy  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!

In this clip Richie Forde talks about the two types of confidence when it comes to sports performance and sports psychology ; proactive and reactive.  These are two important areas which contribute to the ultimate mental peak performance for sport especially in combat where the mental game is so important.   For more information on the mental game be sure to check out some of these videos ; https://www.youtube.com/watch?v=zlBzYgmGdqA&list=PLePRsEf03hdUoFUAEbzHPyzs5flEg6qYJ   TKD Coach Academy - Helping you to reach your full TKD potential, in less time with the best methods!  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/ Youtube: https://www.youtube.com/c/tkdcoachacademy  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/product/12-exercises-for-higher-kicks/   Be sure to LIKE & Subscribe!!