TKDCoach Academy

On this episode of #FightChatFriday we look at ways to overcome the common problem of a front leg battle in ITF Sparring where both competitors are essentially cancelling each other out with the front leg. 

Youtube video: https://youtu.be/BK5Ncimi9GI

FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   

Chapters: 0:00 - Intro 1:55 - Example Of Front Leg Battle 6:00 - Option 1 Getting To Hands 8:50 - Option 2 Switching To Spin 12:30 - Option 3 Changing To Line Of Attack 15:07 - Option 4 Causing Chaos 18:42 - The Most Important Thing If You Stick To The Front Leg Battle  

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

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On this episode of #FightChatFriday we are joined by TKD Tekkers - Master Johann De Silva to break down some ITF Sparring Finals which feature on the TKD Tekkers Channel   TKD Tekkers: https://www.youtube.com/channel/UC6t7pP--gHWs4xgIEj2LQVw FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  Website: https://tkdcoachacademy.com/ Sign Up For Email Newsletter: http://eepurl.com/gf63fv Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/  Facebook: https://www.facebook.com/TKDCoachAcademy/ Podcast: https://anchor.fm/tkdcoachacademy Be sure to LIKE & Subscribe!!

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!   Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  Instagram: https://www.instagram.com/tkdcoach_academy/   Facebook: https://www.facebook.com/TKDCoachAcademy/ Twitter: https://twitter.com/tkdcoachacademy  Podcast: https://anchor.fm/tkdcoachacademy Website: https://tkdcoachacademy.com/  Youtube: https://www.youtube.com/c/tkdcoachacademy Sign Up For Email Newsletter: http://eepurl.com/gf63fv  Seminar Info: https://tkdcoachacademy.com/seminar/  FREE E-book: https://tkdcoachacademy.com/store/   Be sure to LIKE & Subscribe!!

Full Episode Link: https://youtu.be/gCw4EHYdKaQ 

This #FightChatFriday episode is about the use of the front hand in ITF Taekwon-Do Sparring. We will break down ways top fighters use it in attack and defense.   We will discuss the different options of how to hold your front hand in your stance/guard and the different options it gives to hit and not get hit.  

FREE : 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   

ITF Fighters Featured: Adam Shelley, Timothy Bos, Cian Ince, Danylo Demchyshyn , Bartosz Slodkowski, Colm Carroll, Luke McGrath, Urska Gazvoda, Dmitri Cherkasov, Ross Smith,  Thomas Fogarty & More  

Topics: 0:00 Intro 02:23 4 Options For Front Hand Positioning 05:06 Distance Management 11:35 Direct Entry To Punching 17:00 Carrying Kicks 22:50 Rhythm Setting & Testing  28:00 Guiding/Pawing 33:43 Drawing Them In To Fire Back 39:30 Blocking/Deflecting  44:28 Where & When For Each Option   

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Website: https://tkdcoachacademy.com/  

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This #FightChatFriday episode we look at 6 Things You Must Know If you want to improve your ITF TKD Sparring and be a champion more often. These are 6 tips every Top ITF fighter use to get the result to sway in their favor.  

Youtube version : https://youtu.be/XzEXNE-sffo 

Get 4 Extra Bonus Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   

Chapters: 

0:00 - Intro 

3:56 - Number 1 

11:00 - Number 2 

16:46 - Number 3 

21:14 - Number 4 

27:36 - Number 5 

34:34 - Number 6  

ITF Fighters Featured: Adam Shelley, Ryan Shelley, Karolina Konik, Lise Mauritz, Timothy Bos, Cian Ince, Sam Del Rock, Liise Gronsby, Al Amin Rmadan, Christofer Solberg, Danylo Demchyshyn , Bartosz Slodkowski  

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  

On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. 

We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Website: https://tkdcoachacademy.com/  

Sign Up For Email Newsletter: http://eepurl.com/gf63fv  

Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  

Instagram: https://www.instagram.com/tkdcoach_academy/  

Facebook: https://www.facebook.com/TKDCoachAcademy/  

Be sure to LIKE & Subscribe!!

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  

On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. 

We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!   

Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  

Instagram: https://www.instagram.com/tkdcoach_academy/   

Facebook: https://www.facebook.com/TKDCoachAcademy/ 

Website: https://tkdcoachacademy.com/  

Youtube: https://www.youtube.com/c/tkdcoachacademy 

Sign Up For Email Newsletter: http://eepurl.com/gf63fv  

FREE E-books: https://tkdcoachacademy.com/store/  

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Our last Tuesday live session! We will tackle all your questions and cover some interesting topics in detail to help you level up your Taekwon-Do knowledge & skills.  

FREE -- 10 Ways To Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/   

Live YouTube Session 7.15pm GMT Tue 19 April 2021  

Questions:

0:00 - Intro 

2:12 - How to increase speed/explosiveness of machine gun kick 

6:22 - How can we apply sport science principles in ITF (patterns, sparring, spec tech etc) 

10:57 - How to break fear of contact  

15:25 - What way should your hands be when throwing a side kick 

20:20 - How to mix proper boxing techniques with Taekwon-Do 

25:44 - Tips how to dodge and counter attack quickly in sparring 

30:40 - How to balance gym work & martial arts training  

33:56 - Tips for someone smaller fighting someone bigger 

40:08 - How to kick hooking kick higher  

45:59 - Green belt but haven't trained in years, is it too later to go back at 26 years old? 

48:50 - When are you too old for sparring competition? 

50:35 - How to know if your opponent will kick or punch. To react faster  

53:30 - How to avoid getting tired with your front leg if you use it a lot in sparring? 

55:30 - Tips on fighting a more experienced, skilled fighter  

59:35 - Do ankle weights really help our speed, some say it’s ridiculous ? 

01:03:15 - Questions from live chat 

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do. 

On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. 

We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!  

Youtube: https://www.youtube.com/c/TKDCoachAcademy/featured

Website: https://tkdcoachacademy.com/  

Sign Up For Email Newsletter: http://eepurl.com/gf63fv  

Tik Tok: https://www.tiktok.com/@tkdcoach_academy?  

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With lockdowns easing, this chat will be around returning to outdoor training 🙌 We will chat what we can and can't do, the do's & don'ts, parts of training we can maximize outdoor, opportunities & challenges.  

This episode will give some structure for coaches/ instructors looking to get back to outdoor training with their clubs.  

It will also be a good way for students of Taekwon-Do to get tips on best ways to train outdoors for their own to get a step ahead of the competition 😉  

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) who have over 50 years combined experience in Taekwon-Do.  

On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. 

We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!   

Instagram: https://www.instagram.com/tkdcoach_academy/   

Facebook: https://www.facebook.com/TKDCoachAcademy/

Website: https://tkdcoachacademy.com/ 

Youtube: https://www.youtube.com/c/tkdcoachacademy

Sign Up For Email Newsletter: http://eepurl.com/gf63fv 

FREE E-book: https://tkdcoachacademy.com/store/   

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In this episode of #FightChatFriday we are joined by Jon Mackey to discuss the best ways to prepare physically with your training with the aim of peak performance when an important Taekwon-Do tournament or championships come around.   

Jon has an extensive background in ITF Taekwon-Do & WAKO Kickboxing and recently achieved MSc Coaching Science in Sport with a keen interest in Exercise Science & Human Performance as well as being Performance Director for Canoeing Ireland.  

Live 10am GMT Friday, join us live to ask your questions  #WeAreTaekwondoITF #TKDITF   

Make sure and check out our FREE Sparring e-book - 10 Ways to Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/ 

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) sharing over 50 years combined experience in Taekwon-Do  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. 

Subscribe to not miss a video!!  Less Stress, More Success!   

Instagram: https://www.instagram.com/tkdcoach_academy/  

Facebook: https://www.facebook.com/TKDCoachAcademy/

Website: https://tkdcoachacademy.com/

Youtube: https://www.youtube.com/c/tkdcoachacademy 

FREE E-books: https://tkdcoachacademy.com/store/ 

Be sure to LIKE & Subscribe!!

Join us live Friday 6pm GMT on #FightChatFriday where we break down the ultra competitive -63kg Male Sparring Division at the 2017 World Championships Dublin, Ireland, where 6 ITF Champions meet in the early rounds of the competition. #WeAreTaekwondoITF #TKDITF   

Featuring: Julio Carlos, Luke McGrath, Timothy Bos, Reuben Williams, Matias Bustemante & Rostik Ivanchuk  

Make sure and check out our FREE Sparring e-book - 10 Ways to Instantly Improve Your Sparring: https://tkdcoachacademy.com/store/ 

TKD Coach Academy - Helping you to reach your full Taekwondo potential, in less time with the best methods with Richie Forde (5th Degree Black Belt) & Adrian Byrne (6th Degree Black Belt) sharing over 50 years combined experience in Taekwon-Do  On this channel, you will find all Taekwon-Do related content to help you to achieve your potential without wasting unnecessary time. 

We love sharing ideas on training, coaching, competition and everything else Taekwon-Do ITF related. We aim to share our experiences with you. Subscribe to not miss a video!!  Less Stress, More Success!   

Website: https://tkdcoachacademy.com/

Youtube: https://www.youtube.com/c/tkdcoachacademy 

FREE E-books: https://tkdcoachacademy.com/store/ 

Instagram: https://www.instagram.com/tkdcoach_academy/  

Facebook: https://www.facebook.com/TKDCoachAcademy/

Be sure to LIKE & Subscribe!!