(00:00-13:22) I've been goated and my goat has been got. Audio of Rob Manfred on ESPN on the future of MLB television contracts. Says things will be resolved in the next few weeks. Doug doesn't like all these changes. You're barking up the wrong tree here, Sailor. Doug's not sure if he has Brazzers. Charlie Hough. Jackson Mamdami. Why are people so bitter? The knockout punch may have just come. The Dunk of Death. Big Steve with the text of the day.

(13:31-28:18) This has 'Nards all over it. Sharon really wants us to talk about the Colin Cowherd tweet. Water aerobics. Is Arbor Day the best to ever do it? Parallels between Cardinal baseball and Nebraska football. Pizza = Good. Sock talk. Don't sleep on compression socks. Apple juice. Irreverent Tweets.

(28:28-35:37) E-Mail of the Day

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