About 815,000 Americans are living with kidney failure. 

Nearly 555,000 Americans are on dialysis.  In 2005 I donated a kidney. Our kidney's primary function is to filter our blood. They also remove waste and balance our body’s fluids. Tune in to this episode to find why kidney health matters. And hear a brother's heart felt story of how walking the extra mile made a difference when it mattered most.

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From Lockup to Level Up! Everyone enjoys a great comeback story. The journey of rebuilding after incarceration can be tough, but it can be done. This week, we’re diving into a POWERFUL conversation about second chances, resilience, and the road to reintegration.

Join special guest John Graham as we discuss the work he does to help individuals reentering society. And his story of going from being homeless to an entrepreneur.

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Do we define ourselves by our own values, passions, and goals? Or do we let the world—or worse, other people—define us? Theodore Roosevelt once said, ‘Comparison is the thief of joy." Break free from the comparison trap and feel what it means to be yourself.

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What if there was something you could do to help someone who you did not know? Marginalized communities refer to individuals or groups who experience some type of exclusion from society. This episode is about the voices that go unheard. And how marginalization impacts societal behavior. We also uncover actionable ways to break the cycle.

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The way we view anything profoundly impacts our lives. This Includes our decision making and our dreams. In this week's episode we discuss the importance of a glass-half full approach in everything we do. We may not have it all, but there is always room for more. Get filled up!

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While the words "We The People", may not be a familiar phrase to many, the desire to be more in life certainly may ring home. Where we begin does not have to define our lives. In this week's episode hear how the modest beginnings of one individual did not stop them from becoming the Mayor of the thriving city of CenterPoint, Alabama. The unbelievable can happen and it can happen with you.

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Like a toy pulled along by a string, we get pulled in the direction of our strongest emotions. We are pulled in the direction of our strongest desire, hope, dreams and thoughts. Or do you feel like sometimes things are just stringing you along? Join me in this week's episode as I share a story about how my favorite toy truck taught me a life lesson that to this day I still remember.

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Who would you say that you resemble more, your mother , father , or maybe a grandparent? A spitting image is a reflection of something or someone. This episode is about how the lives of At-Risk children reflect their daily at home lives and how this "SPITTING IMAGE EFFECT" impacts society, our neighborhoods and other facets of life. It begins at home. Are at risk children a reflection of their environments? And are there parents who are still hurting from their own trauma trying to raise whole children? Parents, let's find our voices and disrupt what we see.

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Ants! They may be small but they have a way of showing up anywhere. In this episode I discuss with my guest, Michelamonè Henderson, M.ED. , those small invading negative thoughts that seem to keep coming back. Let's talk about how to get rid of our ANTS!

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OUCH! Hurt happens, but it doesn’t have to hold you back. Tune in to an ALL NEW EPISODE OF TMG Tell Mesumthin' Good for a real talk on healing, growth, and moving forward stronger than ever. Special guest Carly Adele JOIN this phenomenal episode

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