Listen up and grab a pen & paper! In this episode you’ll hear several effective and cost effective ways to gain beauty tips! No breaking the bank with these tips plus they’ll make you look and feel great!

Life is full of unexpected challenges, setbacks, and adversities, but it is our ability to bounce back and rise stronger that truly defines our journey. By the end of this episode, you'll feel empowered and equipped with practical tools to enhance your own resilience. You'll discover how to bounce back from setbacks with renewed strength, harness your inner resilience, and create a life that thrives in the face of adversity. Tune in to "Pivot, Shift, and Twist your Mindset for a Better Life" and unlock the transformative power of resilience as we explore how to bounce back stronger and create a life of resilience, strength, and purpose.

In this episode, you will hear how to pivot, shift and twist your mindset. By doing this, you will be more flexible in the day-to-day changes of life, your relationships, and your goals. Grab a pen and paper so you can jot some things down and move forward to a healthier mindset about change.

In this episode, you will hear some great tips on how to take care of your lady V! Feel better, smell better and add some healthy regimens while taking care of your self down there! 😅🙋🏻‍♀️✅

Did you know that drinking warm water 💦 can have some wonderful benefits on your skin and body?! Listen up for the info, and drink up too! *Edited by Nico Panzera *Artwork by Jackie Intriere

Did you know that drinking warm water 💦 can have some wonderful benefits on your skin and body?! Listen up for the info, and drink up too! **Edited by Nico Panzera

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Spencer Stander, Executive Producer🧑‍💼and coveted artist & musician, who’s my second 2️⃣ guest speaker on my podcast, shares insight into the creative world 🌍 which includes A.I.! Who would have thought?! Our called guest, Nico Panzera, my son, is a fun extra addition for this one. Listen up and enjoy this one of a kind podcast!

Check out this episode to hear the benefits of adding some creativity in your life. Being creative can diminish depression and boredom as well as provide so much positivity all around you!

In this episode, you'll hear the truth and some info about if men and women truly want the "good" one in their life.

Five wise tips and reminders for you! Don’t get stuck in the same ole’ everyday and reach out and touch someone! These are just a few of the topics that are brought up in this podcast. Make the most out of every day and yourself! Also, go easy on yourself when things don’t go your way.