📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

🌟 Join The Recovery Circle - https://drtovahrecovery.com/recovery-circle

✨ Need a quick reset? Get exclusive access to Doc Tovah’s Mindful Moments playlist — calming 2–5 minute practices to help you feel grounded anytime. Sign up to Claim FREE Access here: https://www.drtovah.com/mindful-moments

LEARN MORE HERE:
👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK
✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook —https://www.facebook.com/tmsroundtablerecoverychronicpain

WANT TO BE A GUEST ON TMS ROUNDTABLE?
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✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234

In this episode, Vanessa Blackstone, Executive Director of the Pain Psychology Clinic, shares her journey from debilitating migraines and trauma to recovery using Pain Reprocessing Therapy. She reveals her specific 4-step protocol for stopping migraines and explains why "powering through" pain is actually a form of nervous system dysregulation that keeps us stuck

LEARN MORE HERE:
📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting
👥 Join My Supportive Facebook Group (2,700+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK
✅ My 8-Week 1:1 Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

Connect with Dr. Tovah
✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

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TIMESTAMPS
00:00 🌟 Intro
02:53 🤕 Vanessa’s Story: Migraines Starting at Age 11
06:37 🏘️ Trauma, Foster Care, & “Over-Functioning”
09:56 🌫️ The “Foam Mattress” Feeling
12:41 🏆 Wearing Pain Like a “Badge of Honor”
18:26 📉 Hitting the Breaking Point in Grad School
22:42 🌊 “Urge Surfing” & Mindfulness-Based Relapse Prevention
24:36 👴 The Grandfather’s Advice That Changed Her Path
26:32 🧠 Finding Alan Gordon & The Early Days of PRT
29:55 🦄 The Trap of Feeling “Chronically Unique”
31:16 🛑 Why “Powering Through” Is Not Healing
34:48 💔 Navigating Grief & Loss Without Relapsing
37:03 🗣️ Re-framing Symptoms as “Needs” Not “Pain”
40:55 📊 Two Ways to Scale Sensation
43:18 📝 4 Steps to Navigate Migraines & High Pain
44:17 🛡️ Why “I Am Safe” Doesn’t Work for Everyone (Try “Safe Enough”)
46:00 🥾 Surviving an Extinction Burst
50:42 🧘‍♀️ The Practice of “Dropping In”
52:06 🛡️ Understanding Your Protective Parts
54:04 🔄 Different Symptoms, Same Brain Mechanism

🌟 Grab your 2 weeks of the Digestible app for FREE! Use code CARE14 👉 https://www.digestibleapp.com

In this video, Anna Olivieri shares how she went from a restrictive diet of only five foods to fully recovering from severe IBS, migraines, and fibromyalgia by healing the malfunctioning brain-gut connection. She explains why fear—not food—is often the root cause of digestive symptoms and offers practical strategies to stop "fixing" yourself and start building safety.

Connect with Anna Olivieri

🌐 Website - https://www.annaolivieri.com/

📱 Digestible App - https://www.digestibleapp.com/

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🌐 Website — https://www.drtovah.com

👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK

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✨ Get Your FREE 7 Daily Insights and Neuroplastic (Brain) Regulating Strategies: Daily Habits to practice for Chronic Pain & Autoimmune Symptom Recovery. https://www.wixforms.com/f/7411088323814360234

To close the year strong, we're bringing together two remarkable voices for a TMS RoundTable that blends evidence, lived experience, and hope. This conversation will help you step into 2026 with safety, resilience, and trust in your body.

CONNECT WITH ASHOK GUPTA

🌐 Website - https://guptaprogram.com

🎥 YouTube - @guptaprogram

CONNECT WITH MICHAEL GALINSKY

📸 Instagram - https://www.instagram.com/rumurpix

WATCH ALL THE RAGE

🔗 https://www.alltheragedoc.com

LEARN MORE HERE:

📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

👥 Join My Supportive Facebook Group (2,500+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK

✅ My 8-Week 1:1 Recovery Program — https://drtovahrecovery.com

🌐 Website — https://www.drtovah.com

Ashok Gupta is an internationally renowned speaker, filmmaker, and health practitioner who recovered from ME/CFS at Cambridge University using neurological research. He founded the Gupta Program, a neuroplasticity "limbic retraining" recovery program and app that has helped thousands. His published medical papers, including randomized controlled trials, demonstrate treatment effectiveness for Long Covid, ME/CFS, and Fibromyalgia.

Michael Galinsky is an artist and filmmaker who takes pictures, makes music, and tells human stories. With his partner Suki Hawley, he made All The Rage, a documentary about Dr. John Sarno that also explores the complex emotional journey of healing. Beyond film, Michael writes, walks his dog Roxy, and practices a lot of yoga,and he says his most important work is his children.

WANT TO BE A GUEST ON TMS ROUNDTABLE?

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✨ Need a quick reset? Access Doc Tovah’s private Mindful Moments playlist — short practices to help you feel grounded. Free when you sign up: https://www.drtovah.com/mindful-moments

Doc Tovah and Dan Buglio  @PainFreeYou  tackle the #1 reason people get stuck in chronic pain: the frustrating gap between knowing the science and truly healing. They explain the powerful role of "secondary fear" and show why changing your response to symptoms is the real key to convincing your brain you are finally safe.

LEARN MORE HERE:
📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting
👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK
Connect with Dr. Tovah ✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9


#chronicpain #tms #autoimmunedisease

✨ Need a quick reset? Get exclusive access to Doc Tovah’s Mindful Moments playlist — calming 2–5 minute practices to help you feel grounded anytime. Sign up to Claim FREE Access here: https://www.drtovah.com/mindful-moments

In this video, Doc Tovah shares how reframing chronic pain as part of your hero’s journey—not a punishment—can turn years of suffering into wisdom, growth, and self-trust. She reveals how to listen to your body’s messages with compassion so your symptoms become guides toward healing, not reminders of fear.

LEARN MORE HERE:

📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK

👉🏻 Check out Doc Tovah's Free Resources to KICKSTART Your Recovery - https://www.drtovah.com/free-resources

Connect with Dr. Tovah

👉 Join Doc Tovah’s 8-Week MindBody Recovery Program — https://drtovahrecovery.com

Tailored healing for autoimmune symptoms, stress illness & TMS with daily guidance, compassionate tools, and new pathways beyond fear.

🌐 Website — https://www.drtovah.com

👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

WANT TO BE A GUEST ON TMS ROUNDTABLE?

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In this episode, I share how chronic pain like back pain, migraines, fibromyalgia, and IBS can be rooted in TMS - a learned response in the brain rather than structural damage. Learn how specific traits fuel the pain–fear cycle, and the simple steps that can begin the healing process.

👉 Join Doc Tovah’s 8-Week MindBody Recovery Program — https://drtovahrecovery.com Tailored healing for autoimmune symptoms, stress illness & TMS with daily guidance, compassionate tools, and new pathways beyond fear.

LEARN MORE HERE: 📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/

Connect with Dr. Tovah
✅ 8 Week MindBody Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook —https://www.facebook.com/tmsroundtablerecoverychronicpain

WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9

In this special broadcast, I am joined by mind-body coach and author Miriam G. Bongiovanni for a live Q&A with our TMS community. We talk about why new symptoms appear after recovery, how belief and fear influence healing, and simple ways to get unstuck without obsessing over your body.

🌟 Check out Miriams's Pain Free Breakthrough Program 👉 https://painoutsidethebox.newzenler.com?affiliate=O3vWa9

LEARN MORE HERE: 📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting 👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/

Connect with Dr. Tovah ✅ 8-Week MindBody Recovery Program — https://drtovahrecovery.com
🌐 Website — https://www.drtovah.com
👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

WANT TO BE A GUEST ON TMS ROUNDTABLE? 👉 https://forms.gle/h8hgAeh7qsTmNGPN9

If you’ve ever felt dismissed, misunderstood, or hopeless after a medical experience, you’re not alone -- and you can heal. In this TMS Roundtable, Dr. Tovah Goldfine speaks with John Gasienica and Charlie Scott Merrill about practical, science-backed ways to recover from medical trauma and chronic pain.

⚒️ Resources from The Broadcast:

Return To Movement - Twin Peaks by Charlie Scott- Merrill

https://vimeo.com/820312657/afacf3022a

Connect with Charlie Scott Merrill

👥 Facebook: https://www.facebook.com/MerrillPerformanceBoulder

🌐 Website: https://www.mperformance.com

📸 Instagram: https://www.instagram.com/charliemerrill

🎥 YouTube: https://www.youtube.com/@charliemerrill

Connect with John Gasienica

🌐 Website: https://www.johngtherapy.com

📱 Instagram: https://www.instagram.com/johng.therapy

🎤 PRT Podcast: https://open.spotify.com/show/6eTRNKEP1tu0oCetbgvdMY

LEARN MORE HERE:

📅Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/

Connect with Dr. Tovah

✅ 12-Week MindBody Recovery Program — https://drtovahrecovery.com

🌐 Website — https://www.drtovah.com

👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

In this episode, Dr. Tovah Goldfine and co-host Jeannie Kulwin welcome Jessica Mueller to share her transformative journey through trigeminal neuralgia and autoimmune pain. Together, they explore the power of neuroplasticity, the importance of a supportive community, and the profound impact of self-compassion and mindfulness in healing.

LEARN MORE HERE:

📅 Schedule a FREE Discovery Call with Doc Tovah (limited slots) — https://calendly.com/drtovah-support/new-meeting

👥 Join My Supportive Facebook Group (2,000+ Members) - https://www.facebook.com/share/g/1AwrZpoEdK/

Connect with Jessica Mueller

🌐 Website — https://themindbodykitchen.com/

📱 Instagram — https://www.instagram.com/the.mindbodykitchen

Connect with Dr. Tovah

✅ 12-Week MindBody Recovery Program — https://drtovahrecovery.com

🌐 Website — https://www.drtovah.com

👥 Facebook — https://www.facebook.com/tmsroundtablerecoverychronicpain

Connect with Jeannie Kulwin:

🌐 Website — https://www.jeanniekulwin.com

👥 Facebook — https://www.facebook.com/jeanniekulwincoaching

📱 Instagram- https://www.instagram.com/jeanniekulwincoaching