Why is it easier to show and give love to others than ourselves? Good question I reckon.. well this a question the TNT community has asked us to explore. Join Tonia (she kicks butt in this area of self love.. a guru you could say) , Tony ( nods alot in this episode and agree with Tonia) and the TNT community explore how we can re-discover self love and why its important. 

Trolls.. you know the people that have a negative opinion about stuff you are passoniate about. I feel like it's a waste of time to give these trolls any time or attention. But the problem is some of our TNT community has been impacted by these trolls, so Tonia , Tony and the TNT community rally together on how to ignor these pest.. This episode almost contradicts that by giving them attention.. welcome to the crazy world of TNT Thursday's 

Ever had a crap relationship or job.. or both, and ask why does this keep on happening to me .. well today Tonia, Tony and the TNT community chat about life boudaries.. the good the bad and the ugly. also some tips on how to create better boundaries so you can make better life decisions

Values... what are they? what are they good for? on todays show Tonia, Tony and the TNT community  explore everything values, how do we discover our own and how to use values to help us navigate through life.. enjoy

Black lives matter & Rebuilding after a relationship

2021 goals . hopes and stuff