Whoever says your 20s are the best years of your life..... I would argue you are wrong! Navigating adult friendships, finances, and the uncertainty of the future can be daunting. This week, we dive into the uneasiness of it all together!

If you have survived your 20s, drop a comment with some advice to get us through!

Let's connect!

Instagram: @rhiannonniemeier

Quick fixes are everywhere, whether that's for your health, wealth, or looks. This week, we take a deep dive into my weight loss journey, enduring the mundane, and doing the hard things to make ourselves better!

Find me on socials:

Instagram: @rhiannonniemeier

TikTok: @rhiannonniemeier

On Memorial Day, I took on the MURPH — a Hero WOD done in honor of Lt. Michael Murphy. This week, we're diving deep into how this grueling workout challenged me physically and mentally — and how pushing through it served a greater purpose. 

Welcome to the first episode of To Be Transparent! Today, we are getting to know your podcast host, Rhiannon Niemeier, with a quick Q+A!

Want to follow along on this new journey?

Instagram: @rhiannonniemeier