Have you ever felt lonely during the wedding planning process? Then this episode is for you. On this week's episode of the To Be Wed podcast we discuss loneliness and isolation from the moment you get engaged until the wedding day. We discuss the lack of excitement from friends and family, knowing who is really there for you, comparing your choice to others and being the only partner helping to plan the wedding. We gie you insight into our experience and also give you some helpful tips.
Be sure to follow us on Instagram @tobewed_ podcast for all the inside Goss, extra tips and tricks and to vote on what episode you think we should do next.
If this week's episode brought anything up for you, we highly encourage you to seek out professional support and to speak to someone. Some suggestion as to where you can find support are:
Beyond Blue: 1300 22 4636*
Headspace: 1800 650 890*
Friendline: 1800 424 287*
Other numbers listed here: https://www.healthdirect.gov.au/mental-health-helplines
000 (for emergencies/crises/immediate support)
Or contact your GP*please note these are Australian Numbers only, if you are from another Country please seek out your local information, hotline and support numbers.
Centre for Disease Control and prevention suggestions for seeking help: https://www.cdc.gov/mentalhealth/tools-resources/individuals/index.htm
New Zealand Ministry of Health information about Mental Health Services: https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services
UK National Health Service (NHS) information on Mental Health Services: https://www.nhs.uk/nhs-services/mental-health-services/
Government of Canada's information on Mental Health Support: https://www.canada.ca/en/public-health/services/mental-health-services/mental-health-get-help.html
If you enjoyed this episode please consider sharing this episode with friends or family members who you think would also enjoy it!
Another way you can support our show is by leaving a rating or review on Spotify or Apple Podcasts. This really helps us get our show out to a new audience of people planning their wedding just like yourself!
We would like to pay our respects to the Darug People whose land on which this podcast is recorded. We acknowledge that their custodianship of this land was never ceded and we pay our respects to Elders past and present of the Darug Nation.