Rule #5 of The Velominati: The Keepers of the Cog is a simple and straightforward decree - Harden The Fuck Up. 
It is this particular commandment that, as a cyclist, can be one that leads to fluctuating fortunes. With good intentions, we're always trying to display our very best 'hard bastard' characteristics and as Scotty and Rosco will chat about in this episode, the races that are coming up in the world racing calendar in the next few weeks, will require every morsel of hardness to compete in - let alone win the bloody things!
The boys dissect the World Championships in Belgium for men and women, the race that you've just gotta stay up for - Paris-Roubaix, the Astana (who you just can't trust) and Premier Tech situation, an update on the Levefere/Bennett prospective cage fight that has struck new depths and also some words of encouragement for all of our loyal, rusted on listeners. 
What's left to do than dive right in...ya hard bastards!