I hope you loved this episode!! I have a quick favor to ask you! If you found this episode valuable, will you snap a screen shot of it, share & tag me on Instagram?? It makes my heart happy when I get to re-post your stories :) instagram.com/youdowoo

Connect with Emily

Emily Golin is a certified health & transformational life coach. She is the founder of Embody Health & Mental Wellness Coaching and podcast host of the To Bra Or Not To Bra Podcast. Once a financial consultant, now turned health coach, she has a passion for helping women step into their healthiest, most confident, inspired versions of themselves. Emily's approach to health and wellness coaching focuses on shifting the neurological connection between what pleasure is linked to in the brain, thus exponentially increasing motivation for follow-through while removing willpower from the equation. She works with women to unlock their personal power and boost their well-being through incremental habit change that strengthens the mind-body-movement connection; helping women move past the anxiety and overwhelm that comes from feeling stuck and start stepping into a life of empowerment, confidence, and full-body alignment.

Podcast IG: @tobraornotpodcast

Coaching IG: @emily.golin

Website: Embody Health & Mental Wellness Coaching

To work with Emily, you can apply for 1-1 coaching here: APPLY TO WORK WITH EMILY

To access more free resources, masterclasses, and workshops from Emily, head on over to her (FREE) EMBODY MEMBERSHIP COMMUNITY

You Do Woo Resources

Click here for the Intro to Human Design Freebie

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