Happy Women's Month, ladies! In today's episode we talk about all the complexities of womanhood. But with our intricacies we also get to celebrate what makes you YOU!
In todays episode we have two very special guests - Ari and Ray. Listen in and get to know Lourdes and Ricciee's hubbies as they answer questions that were submitted by you!
In this weeks episode we discuss the all too familiar feeling of anxiety. But, is it real? Or is it something we're simply making up in our head? In a time of uncertainty we talk about how we uniquely recognize it in ourselves, and what we do to prevent a downward spiral of anxiousness and worry. Grab your drink of choice and enjoy. We'll always have a seat waiting for you.
In this weeks episode we discuss rest - how we each define it differently and what it means to us. We also have a few challenges for you, so grab your drink and take a seat. We're so glad you're here.
As we get older the idea of celebrating our birthdays just doesn't feel like much of a celebration. In this episode, we discuss not wanting as many presents, but more of the presence of those we love - not just one day a year, but every day.