Lessons from the Living and the Dying. Why “Don’t Wait” may be the most important life advice you’ll ever hear. How mortality can become a mirror for living with purpose. The emotional and scientific cost of distraction. Why slow, intentional mornings can reshape your mind and mood. The healing power of “I’m sorry” in relationships. And the five most common regrets at life’s end and how to avoid them now.

What it means to live fully and love deeply without carrying regrets to the end.

References:

Frank Ostaseski’s The Five Invitations,

Bronnie Ware’s The Top Five Regrets of the Dying,

Viktor Frankl’s Man’s Search for Meaning,

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