I'm back!

Today I'm sharing 100% openly about whats been happening. The thoughts and feelings circling around in my head. Troubles I've been facing. Just trying to be as real, open and authentic as possible. 

Much Love,

Toby Yo

Connect with me on IG: https://www.instagram.com/tobyyo01/

This was so much fun speaking this crazy language of extremes, health and life with a fellow biohacker!  We could have gone on all day! But did our best to keep it crispy and fun! 

It's great to support local Australian businesses doing the right thing! <3 

https://www.savvybeverage.com.au?sca_ref=264777.1Kp0R5WvCn

Discount Code: TOBYYO

I hope you enjoy this one <3 

We take a deep dive into nootropics, biohacking, microdosing and brain enhancement! 

Co founder of Neuratech Daniel Stone joins us to share his knowledge and experience in this interesting new field of performance!

You can get Enhance below: 

Use my code get get 15% off and support my podcast and our kind guests: TOBYYO15

https://neuratech.com.au/products/enhance

Feel free to connect with me on IG and tag me in a post if you enjoyed this podcast <3

PEACE & LOVE,

Toby Yo

Get BPC-157: https://lvluphealth.com/?ref=loveandserve (Discount: TOBYYO) Show notes: Kyal Van Der Leest is a Nutritional therapist and student Naturopath. Today he discusses healing peptides like BPC-157, and a variety of other health topics from Biohacking, Hyperbaric Oxygen Therapy, Supplementation,  Detox, Mould Exposure, EMF’s, Polyunsaturated Fatty Acids and Diet. 0:30 - Background; his journey from nutrition to naturopathy biohacking and beginning his supplement business. 4:00 - Hyperbaric Oxygen Therapy (HBOT) 7:34 - BPC-157 - Body Protection compound; Kyal’s experience using this peptide. What is does and how it helps? Anecdotal evidence of how it helps the body as well as mechanisms and safety of use. 19:32 - How and why his business, LVLUP Health was formed and created. 24:26 - Other Peptides. Larazatide acetate, a promising peptide for helping with coeliac disease. GHK-Cu: The cosmetic ‘barbie peptide’ for skin health, reduction of fine lines, wrinkles and skin Anti-Aging, as well as collagen network formation. 27:40 - SARMs: Selective androgen receptor modulators; LDG4033, RAD140, YK11, MK677. Mechanisms, side effects, use. 32:38 - Kyal and Toby’s supplement and biohacking protocols and routines 41:00 - Electro Magnetic Radiation (EMF). 44:00 - EMF’s Mechanism of Damage on the Body and Mitigation: Magnesium L-Threonate,  Magnesium Bisglycinate, Magnesium Citrate. 52:40 - PUFAs; The worst fats that can ruin your health. How they became a staple in our diet. 1:00:15 - Diet experimentation: vegan vs carnivore diet. Pork consumption cautions. 1:06:31 - Final thoughts LVLUP Health: https://lvluphealth.com/?ref=loveandserve LVLUP Health BPC-157 Blog article w/ references: https://lvluphealth.com.au/2020/05/03/bpc-157/ Red light panels kyal suggests: Mitogen Health: https://mitogenhealth.com/product/mitogen-red-light-panel/, EMR PBM: https://www.emr-tek.com/?ref=tobyyo EMF effect on mould: https://emfsol.com/mold-produces-600-times-more-bio-toxins-with-emf/

Short solo episode I recorded for you.

Very insightful & inspiring podcast with one of Adelaide's very best! 

Connect with Shelden below: 

Instagram.com/sheldenwalker

Connect with me:

https://www.instagram.com/tobyyo01/

I always appreciate your feedback and helping me share this good shit <3

Sharing my Kambo experience from last thursday <3

@tobyyo01

Such an amazing chat with my brother Lucas! One of the best in the Australian Biohacking field!

So much love for you all! And love all the feedback I'm getting. Keep it coming!

 IG: https://www.instagram.com/tobyyo01/

PEACEEE <3 

Connect with Lucas and try his free Masterclasses to take your health to the next level! 

Free Testosterone Masterclass: https://www.ergogenichealth.com.au/masterclass/testosterone

Amazing chats with Dr Maheer! Sharing a lot of his wisdom and tips for living a balanced and fulfilling life!