Today Dreamer

Join me as I chat with Javier Regueiro about learning to honour ourselves with the help of plant medicines. Javier is a plant medicine shaman and author of “Ayahuasca: Soul Medicine of the Amazon Jungle” and “San Pedro/Huachuma: Opening the Pathways of the Heart”. We speak about Ayahuasca, San Pedro and psychedelic use within the context of plant medicine ceremony. The essence of this conversation is around the process of healing with psychedelics and plant medicines. We discuss common misconceptions when it comes to ayahuasca and psychedelics in general, common self-deceptions, expectations, spiritual healing, ayahuasca retreats and inner exploration.

WAYS IN WHICH THIS EPISODE MAY HELP YOU:

• Gain some insight into psychedelics/plant medicines from an experienced maestro

• Help prepare yourself for your first Ayahuasca, San Pedro or Psilocybin ceremony

• Find out more about psychedelics as an ally in the spiritual healing process

• Feel calmer, happier and more connected to the universe

• Help integrate a psychedelic experience

• Overcome common misconceptions when it comes to plant medicines and psychedelics.

PLEASE SUPPORT THE CHANNEL AND LEAVE A REVIEW TO LET ME KNOW WHAT YOU THOUGHT OF THE EPISODE.

Information on the Ayaruna Centre:

The vision of the Ayaruna Center is to create and sustain a healing space where people from all over the world and of all spiritual and cultural traditions, regardless of their gender, sexual orientation and race, can most benefit from working with traditional Peruvian plant medicines (Ayahuasca and San Pedro): a safe space for the healing of the wounds that prevent us from living our full potential as well as the exploration of one’s inner realms and other dimensions.

It is important to be aware that the process the centre offers is about coming home to ourselves through the mindful and respectful use of these plant medicines, and not an escape from ourselves. Guests are invited into a deep process and are offered personalized support due to the power and delicacy of such a process.

Javier combines knowledge and experience in breathwork, yoga, Chinese medicine, massage, and various spiritual traditions, together with the shamanic work of plant medicine to support people in their process of personal healing and spiritual growth.

More information: https://www.ayaruna.com/the-ayaruna-center-2/

Subscribe to the Today Dreamer Podcast for more episodes like this!

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YOUTUBE:

https://www.youtube.com/ (https://www.youtube.com/)todaydreamer

In this episode on the Today Dreamer podcast, we explore a little philosophy on the possibilities and potential in life. Navigating your way through life can often seem like a struggle. Tim Adalin, philosopher and host of the Voicecraft collective podcast shares his wisdom on the potential and the totality of all that could be. We also touch on philosophical ideas around the meaning that lives within the direction of aspiration and a few points on making our way through life with a sense of awareness and conscious action.

* [Website](https://www.todaydreamer.com/)

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* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

In this episode, we explore practical ways to snap out of feeling stuck when you're in a rut in life. Daniele Greco, my guest, speaks to me about his own struggles and a sense of stillness discovered through movement and sound healing modalities. There are some engaging stories shared and a lot of life wisdom to be absorbed. This is a motivating chat that's sure to help you when you feel stuck or need some ideas to move past any blockages you may be experiencing with a creative project, relationship or life in general.

* [Website](https://www.todaydreamer.com/)

* [YouTube] (https://www.youtube.com/channel/UCgFZupRA9wLAezNdEUTDYCg?sub_confirmation=1)

* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

It turns out helping others is actually really good for you. We all know helping others makes us happier but what else does it do? In this episode, I speak to Stephen G Post about the changes that take place both within us and around us when we are at service to others through compassion. When use kindness, happiness and love we can help make a real change within ourselves and the world around us too.

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness. - Dalai Lama

* [Website](https://www.todaydreamer.com/)

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* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

Be kind, find compassion, open to love and watch as the world changes.

The personal breathwork coach of Tony Robbins and master of the breath Dan Brule joins me on this episode to speak about breathwork and the core fundamentals of conscious breathing. This will help you tackle stress, anxiety and to tap into your emotions on a deeper level. Breathing exercises are shared, breathing techniques are broken down and the different aspects of breathing conciously are explored with Dan Brule.

 

* [Website](https://www.todaydreamer.com/)

* [YouTube] (https://www.youtube.com/channel/UCgFZupRA9wLAezNdEUTDYCg?sub_confirmation=1)

* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

Struggling with finding adventure in life? This video will help you overcome anxiety from the uncertainty of travelling into the unknown. We touch on the importance of following your dreams and taking action when it's needed. In this video podcast I chat to David Haigh about his 12 year sailing adventure around the world, overcoming the storms of life and touch on some important insights that will help you find adventure in your life. While I believe any travel to be an invitation to explore and adventure, David's trip is particularly interesting because it shows it's never too late to go for it. His story will inspire your travels and show's there is no excuse for a boring life. Hopefully this provides a little more clarity, positive energy and mindfulness to your conscious and personal growth journey!

* [Website](https://www.todaydreamer.com/)

* [YouTube] (https://www.youtube.com/channel/UCgFZupRA9wLAezNdEUTDYCg?sub_confirmation=1)

* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

Struggling with finding adventure in life? This video will help you overcome anxiety from the uncertainty of travelling into the unknown. We touch on the importance of following your dreams and taking action when it's needed. In this video podcast I chat to David Haigh about his 12 year sailing adventure around the world, overcoming the storms of life and touch on some important insights that will help you find adventure in your life. While I believe any travel to be an invitation to explore and adventure, David's trip is particularly interesting because it shows it's never too late to go for it. His story will inspire your travels and show's there is no excuse for a boring life. Hopefully this provides a little more clarity, positive energy and mindfulness to your conscious and personal growth journey!

* [Website](https://www.todaydreamer.com/)

* [YouTube] (https://www.youtube.com/channel/UCgFZupRA9wLAezNdEUTDYCg?sub_confirmation=1)

* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

In this episode, we explore practical ways to explore and uncover your true life's path focusing on authenticity and honesty with yourself. This episode is for people wishing to re-examine their life's meaning in the midst of the current crisis. It's also for people looking for their "thing", life purpose, a new career, or just feel lost and unsure about the path ahead. We discuss practices to bring you back to a state of stillness (like meditation) and ways in which to explore and experiment with what excites you. So we invite your to find your true path in life and rediscover the meaning behind your day to day actions and start living from a more authentic place with Sean Graves of the Follow Your Path Podcast!

* [Website](https://www.todaydreamer.com/)

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* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

In this episode, we explore practical ways to let go and simply be. The essence of being is explored while discussing meditation, consciousness and the nature of the mind. This is a deep and philosophical episode with a lot of profound insights that are sure to move you towards a more conscious state. Peter Russell will re-frame the way you consider the future of the planet and the human race while breaking down ancient philosophy and wisdom in a well thought out manner. We talk about Peter's rich history studying mathematics, physics, meditation and eastern philosophy and touch on how to reach a state of inner peace simply by letting go.

* [Website](https://www.todaydreamer.com/)

* [YouTube] (https://www.youtube.com/channel/UCgFZupRA9wLAezNdEUTDYCg?sub_confirmation=1)

* [Instagram](https://www.instagram.com/today.dreamer/?hl=en)

I'm pivoting with the podcast and changing it from The Good People Effect to Today Dreamer! I've taken a little time to get clear on my reasons for creating this show. I want to make a useful resource to help you find clarity, focus and take action towards the meaningful in your life and this new direction represents my efforts to do that.

Check out more content to cultivate conscious growth:

YouTube: Today Dreamer Instagram: @Today.Dreamer

Website: www.todaydreamer.com