Today Matters Podcast With Steve Pinkston

By Steve Pinkston

Today Matters with Coach Pinkston delivers daily motivation and mental performance strategies for athletes, coaches, and high achievers. Each episode gives you tools to build confi

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FAQs about Today Matters Podcast With Steve Pinkston:

How many episodes does Today Matters Podcast With Steve Pinkston have?

The podcast currently has 347 episodes available.

Today Matters Podcast With Steve Pinkston episodes:

January 22, 2026Ep 116: Telescopes and Microscopes — Turning Big Dreams into Daily Work
Big goals can inspire you — or overwhelm you. This episode teaches you how to break huge dreams into daily actions using the Telescope and Microscope Method. We reverse-engineer long-term goals into simple, controllable steps.
You’ll learn:
how big visions can create pressure or clarity

how to reverse-engineer goals

how daily habits connect to long-term success

how to avoid burnout and overwhelm

Today’s Action Step:
1 — Write one telescope goal
2 — Break it into microscope actions
3 — Find an accountability partner

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
5min
January 21, 2026Ep 115: Start Small — Build Unstoppable Momentum Today
Most athletes think they need massive motivation to make massive progress. Wrong. You need small, consistent starts. In this episode, we break down the “Physics of Productivity” — why action creates motivation, how to beat procrastination, and how tiny wins build huge results.
We’ll cover:
why the start is the hardest part

how motivation follows action

how to lower the barrier to starting

small daily wins that build elite confidence

Great for: athletes who delay, overthink, or feel stuck getting going.
Today’s Action Step:
1 — Create your “Minimum Standard”
2 — Shrink the first step
3 — Track streaks, not perfection
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
5min
January 20, 2026Ep114: Your WHY Is Your Power — Build Motivation That Doesn’t Quit
When motivation fades, most athletes assume something is wrong with them. Nothing is wrong — they just haven’t built a powerful WHY. In this episode, we walk you through Start With WHY + WHAT, a proven strategy for building deep, lasting motivation that actually survives bad days.
You’ll learn:
the Start With WHY + WHAT framework

how to connect your goals to meaning

how to anticipate sacrifice and stay committed

how to build a mission statement you can read daily

Today’s Action Step:
1 — Write your real WHY
2 — Expect obstacles
3 — Build your mission statement

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
6min
January 19, 2026Ep 113: Stop Waiting to “Feel Motivated” — Become the Athlete Who Shows Up Anyway
Most athletes wait for motivation. Champions build commitment. In this episode, we break down why motivation fades, how commitment carries you when feelings disappear, and how elite athletes learn to take action even on days they don’t feel like it.
You’ll learn:
the difference between motivation and commitment

why motivation often comes after action

how to build daily “show up anyway” discipline

how to anchor your WHY so you don’t quit when it gets hard

Perfect for: athletes in any sport who struggle with consistency, procrastination, or “not feeling it.”
Today’s Action Step:
Step 1 — Define ONE clear goal
Step 2 — Write your WHY in one sentence
Step 3 — Practice “Start before you feel like it”
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
6min
January 18, 2026Ep 112: Faith Under Fire — Pressure, Purpose, and God’s Plan
Coach Steve explores the spiritual side of pressure. Drawing from Scripture, he explains how God uses challenge to shape character, how faith reframes fear, and why the greatest privilege of pressure is discovering your purpose through it.
Today’s Action Step:
Pause and Pray.
Journal God’s Track Record.
Change the Question.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
5min
January 17, 2026Ep 111: Life’s Arena — Turning Everyday Pressure into Purpose
Pressure doesn’t stop at the buzzer. It shows up in classrooms, careers, and conversations at home. In this episode, Coach Steve helps you translate the same mental skills that help you perform on the field into tools for thriving under life’s daily pressures.
Today’s Action Step:
Find Your Arena.
Apply Your Playbook.
Redefine Winning.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
5min
January 16, 2026Ep 110: From Fear to Focus — How Champions Think Under Pressure
Fear and focus can’t live in the same space. In this episode, Coach Steve teaches athletes how to channel nervous energy into razor-sharp focus using routines, self-talk, and visualization — just like the pros.
Today’s Action Step:
Create a Reset Cue.
Visualize Success Under Pressure.
Simplify.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
4min
January 15, 2026Ep 109: Earned Confidence — Preparation Over Panic
You can’t fake confidence under pressure — you earn it through preparation. In this episode, Coach Steve teaches how to build genuine self-trust by doing the work, keeping your promises, and stacking small wins that silence self-doubt.
Today’s Action Step:
Keep Score of Your Wins.
Prepare in Private.
Pre-Performance Routine.
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
January 14, 2026Ep 108: Practice Pressure — Train It Before It Trains You
You can’t wait until game day to learn how to handle pressure. In this episode, Coach Steve shows you how to build “pressure reps” into your training so you stay composed when it counts most.
Today’s Action Step:
Create Pressure Drills.
Use Distractions.
Reflect and Reset.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
4min
January 13, 2026Ep 107: Wired for Greatness — The Science of Pressure
Your body isn’t betraying you under pressure — it’s preparing you. In this episode, Coach Steve breaks down the science of stress, how elite athletes train their nervous system to thrive under it, and how you can turn those game-day jitters into a superpower.
Today’s Action Step:
Rename the Sensation.
Train Your Breath.
Pressure Practice.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
5min

FAQs about Today Matters Podcast With Steve Pinkston:

How many episodes does Today Matters Podcast With Steve Pinkston have?

The podcast currently has 347 episodes available.