Today Matters Podcast With Steve Pinkston

By Steve Pinkston

Today Matters with Coach Pinkston delivers daily motivation and mental performance strategies for athletes, coaches, and high achievers. Each episode gives you tools to build confi

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FAQs about Today Matters Podcast With Steve Pinkston:

How many episodes does Today Matters Podcast With Steve Pinkston have?

The podcast currently has 347 episodes available.

Today Matters Podcast With Steve Pinkston episodes:

January 02, 2026Ep 96: Make It Satisfying — How to Build Habits That Stick
You don’t just need to start good habits — you need to stick with them. In this final “athlete-focused” Atomic Habits episode, Coach Steve teaches how to make habits satisfying through progress tracking, instant rewards, and visual proof of growth.
Today’s Action Step:
Track progress. Use a notebook, app, or whiteboard. Make success visible.
Reward effort immediately. After each training, acknowledge your effort — not just outcome.
Never miss twice. Missing once is human. Missing twice starts a new bad habit.
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
January 01, 2026Ep 95: Make It Easy — Simplify Your Way to Greatness
Overthinking kills progress. In this episode, Coach Steve reveals how to make success easier by removing friction, shrinking goals, and embracing the “two-minute rule.” Stop waiting for perfect — and start stacking small, simple wins.
Today’s Action Step:
Simplify your setup. Reduce steps between you and your goal. Prep gear, layout, playlist, everything ahead of time.
Shrink the goal. If motivation is low, lower the bar. Doing something small beats doing nothing.
Automate success. Put reminders in your phone, alarms, or use habit apps. Don’t rely on memory — rely on systems.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
December 31, 2025Ep 94: Make It Attractive — Motivation You Can Design
Why do some athletes love training while others dread it? The difference isn’t talent — it’s design. Coach Steve unpacks the second law of behavior change: Make it attractive. You’ll learn how to pair pleasure with performance and turn motivation into momentum.
Today’s Action Step:
Pair your habits with pleasure. Music, community, or ritual — make it something you enjoy.
Reframe discomfort. That burning leg feeling? That’s not pain — that’s progress.
Visualize your reward. Before each session, picture how proud you’ll feel after completing it.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
December 30, 2025Ep 93: Cue It Up — How to Make Good Habits Obvious
What if your environment, not your willpower, was the real game-changer? In this episode, Coach Steve teaches athletes how to “make it obvious” — the first law of behavior change from Atomic Habits. Learn how to design your locker, your gear, and your routines so success is automatic.
Today’s Action Step:
Visualize your ideal environment. If I walked into your room or locker, could I see your goals? Put cues where they’re visible — journal on your desk, stretching band by your bed, gear by the door.
Eliminate confusion. If you want to eat clean, don’t buy junk. If you want to train more, make it easy to start.
Stack cues. Attach your habit to an existing one. “After breakfast, I stretch for five minutes.” The more specific your cue, the stronger your consistency.
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
December 29, 2025Ep 92: Tiny Wins — How 1% Better Changes Everything
Big goals don’t make champions — small, consistent wins do. In this episode, Coach Steve breaks down the “1% Rule” from Atomic Habits by James Clear and shows athletes how microscopic improvements lead to massive transformation over time. If you’ve ever felt stuck or impatient with progress, this one will reignite your belief in consistency and process.
Today’s Action Step:
Identify one skill to improve — not ten. Just one. It might be your first-step speed, your composure under pressure, or your recovery habits.
Track it daily. Write it down. Visual progress builds momentum.
Celebrate consistency, not perfection. You’re not chasing huge breakthroughs — you’re stacking small wins.

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
4min
December 28, 2025Ep 91: Lead Like Jesus — The Spiritual Side of Service
Coach Steve closes the Lead to Serve series with the ultimate example of servant leadership — Jesus Christ. Discover what it means to lead with humility, courage, and love, using timeless lessons from Scripture and stories of faith-driven athletes who live this principle every day.
Today’s Action Step:
Start your day with this prayer: “Lord, show me someone I can serve today.”
Do one act of kindness in secret. No credit, no announcement — just serve.
Reflect at night: Where did I reflect Christ’s love through my actions today? Where can I do better tomorrow?

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
4min
December 27, 2025Ep 90: Beyond the Game — How Service Leadership Transforms Life
In this bridge episode, Coach Steve connects the principles of service leadership from the locker room to everyday life — at school, at work, and at home. Learn how the same habits that make you a great teammate also make you a better friend, student, and family member.
Today’s Action Step:
Choose one arena outside of sport “How can I serve here this week?”
Practice “listen-first” leadership. For one day, speak last in every conversation. Let others feel heard.
End your day with gratitude. Write one sentence: “Today I made someone’s life a little better by…”

About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
4min
December 26, 2025Ep 89: Leading When It’s Hard — Serving Under Pressure
What do you do when the season’s tough, leadership feels lonely, and you’re tempted to pull back? Coach Steve shares how to stay grounded in service when the pressure’s on — because that’s when leadership matters most.
Today’s Action Step:
When adversity hits, pause and ask: “What does my team need from me right now?”
Replace self-pity with selfless action — a word of encouragement, a hard rep, a calm voice.
Reflect after every challenge: “Did I serve or shrink today?”
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
December 25, 2025Ep 88: Building Team Culture — Small Serves, Big Wins
Coach Steve breaks down how culture isn’t built in meetings or mission statements — it’s built in daily acts of service. Discover how small, consistent serving behaviours compound into unstoppable trust and performance.
Today’s Action Step:
Identify one serving behavior that defines your team — do it every day until it becomes culture.
Start a “servant shout-out” routine — highlight acts of service after each practice.
Ask yourself nightly: “Did my actions lift the team today?”
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min
December 24, 2025Ep 87: Followership — The Foundation of Great Teams
This episode flips leadership upside down — Coach Steve explains why learning to follow well is the first step toward leading well. Every champion team starts with great followers.
Today’s Action Step:
Defer intentionally. Let someone else take the spotlight and celebrate them.
Practice active listening this week — hear to understand, not to respond.
Reflect: How does following build trust and prepare me to lead later?
About Today Matters
Today Matters is your 2–4 minute daily boost of motivation for athletes, parents, and coaches. Hosted by Coach Steve Pinkston, each episode delivers a simple mental performance strategy to help you win the day.
Learn More & Work with Coach Pinkston
👉 CoachPinkston.com for strategies, skills, and drills to improve your mental performance.
1-on-1 Coaching Programs

Team Consulting

Leadership Development
Sign up for the Trust The Process Newsletter, so you can wake up every Monday morning to a message that will motivate you all week.

Stay Connected
Instagram: @Mental.Strength.Coach
X: @CoachPinkston
Facebook: Steve Pinkston
Enjoying the Show?
Share this episode with someone who needs a lift today. And don’t forget to hit Follow so you never miss your daily motivation.
...more
3min

FAQs about Today Matters Podcast With Steve Pinkston:

How many episodes does Today Matters Podcast With Steve Pinkston have?

The podcast currently has 347 episodes available.