Top 10 supplements for men’s health.

Listen as Dr. Deb discusses the latest in longevity research. How to maximize autophagy, lengthening telemeres, and making lifestyle choices to help your body do the best job in ‘clean up- fix up'.

Dr Deb asked her Facebook friends for words of wisdom that they remember from growing up and this is the program that evolved. Our roots of wisdom run deep from the women in our past. Enjoy!

NAFLD is epidemic and is associated with metabolic syndrome and obesity. It is found in up to 40% of Americans and is even showing up in 10% of our children and 1% of toddlers under 2 years old! It can lead to liver scarring and cirrhosis.

Green tea, soy food, grapes, mulberries, tomato sauce, cold water ocean caught fish, cabbage, broccoli, cauliflower, radishes, and so many more great choices to help ensure health

Dr. William Li shows us how the delicious food that we love can help us prevent disease and restore our health.

Every cell in our body has a receptor for iodine and our environment is quite deficient. The Great Lake Region was once known as the ‘GOITER BELT’ and lead to adding iodine to salt. However, this isn’t working anymore.

Why does the United States rank so low when we have the latest technology, therapies, and spend more money per capita on health? It is tragic and embarrassing! Learn what each of us can do to improve our rating.

Magnesium and Health