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Today's Nutrition
By Deb Ford DCN, RDN, CCNAlternative Health
Today's Nutrition episodes
- Should hemp/CBD be a part of your health regime?
Listen as Dr. Deb Ford talks about the latest research on hemp for pain, insomnia, mood, and even anti aging.
0 min - 0 min
- Can whole hemp help help you?
Whole hemp contains nutrients that nourish our endocannabinoid system- naturally!
0 min - Can andrographis help keep us healthier than last year?
The Ayurvedic herb, andrographis, is the king of herbs and is top on the list for colds and flu this winter.
0 min - Nature's Sunshine Products is a superb company that has announced several new products.
My Immune Defense with 6 powerful mushrooms, Ashwaganda, for your best life, and QEMP, a top quality hemp product.
0 min - How does caffeine, alcohol, exercise, phone or tablet screens affect your sleep?
Do you think a glass of wine helps you sleep? Do you think you can have a cup of coffee in the afternoon or with dinner and can still sleep
0 min - 10 minute workout once week? Can it really work?
Who doesn’t want the promise of a 10 minute workout that rivals 2-3 45 minute workouts? Check this out…
0 min - Research and real life examples of how to live with health, vitality and longevity.
The Blue Zones can teach us how to live to 100.
0 min - CBD, HEMP, Marijuana, Cannabis sativa.
Listen as Dr. Deb talks about the history, politics and research on CBD and the endocannabinoid system. Stress, MS, pain, insomnia, PTSD, osteoarthritis and more research on how it can help so many conditions with many collateral benefits.
0 min - Collagen peptides. The research as it applies to your hair, skin, nails, eyes, joints, heart health.0 min
About Today's Nutrition
From the publisher's feed
Deb Ford discusses today's current health and nutrition topics