Today's Nutrition

Dr. Deb Ford shares how to set life changing goals against all odds. She shares some personal ‘miracles’ that she has had in her life.

Dr. Deb Ford and Dr. Ian Rainey have a fun conversation about easy and simple healthy changes to help assure a healthier new year!

LIsten as Dr. Deb talks about how the history has impacted the nutritional outlook of modern colorful Cuba. It is high in Western disease due to the cooking practices but things are changing with the opening of 7000 organic farms. Pesticides and herbicides were not allowed to be imported.

Listen as Dr. Deb Ford talks about the benefits of Nano Silver. It can be used internally, externally, as a nasal spray, as an eyewash or as a household disinfectant.

There are many things we can do to combat SAD. Winter doesn’t have to make you fat, bored, and depressed. Listen as Dr. Deb Ford discusses research on how diet, lifestyle, and specific supplements can make a big difference.

There are real drawbacks to relying on caffeine and stimulants for energy but nature has so many ways to boost your health and vitality without compromising anything. Learn what you can take- naturally- to enhance your day.

There are so many things we can do on a personal basis that can make a huge difference. The average American uses 1,500 pounds of chemicals yearly that can lead to cancer, diabetes, and mental disorders! Listen as Dr. Deb gives tips that you can do to avoid them and how to rid your body of what has already settled into your tissues.

What! Deb had a cold? But, no one knew. Not even her husband! Listen in to see what supplements and tips Dr. Deb has in fighting the common cold.