The GB rowers were in action overnight on the water at Tokyo with the PR3 mixed coxed four and PR2 mixed double crews progressing straight to the A finals, while PR1 single sculler Ben Pritchard will race the repechage tomorrow.

Join Tom Morgan from Junior Rowing News as he chews over the performances with Paralympic champions Tom Aggar and Grace Clough, Jack Beaumont – fresh from winning Olympic silver at Tokyo – and Bruce Lynn, who coaches adaptive rowing at Marlow RC.

The Debrief is produced in association with Junior Rowing News.