Tokyo Living

By Sam Gilbert

Health, wellness & lifestyle podcast for English-speaking residents of Tokyo. Host Sam Gilbert, co-founder of Club 360, speaks to a wide-range of guests within the Tokyo foreign community, with th... more

5

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FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.

Tokyo Living episodes:

September 13, 2022 TLP - Mental Health Week: Episode 68 - Colin Coxall: A CBT Approach to Depression
Between world suicide prevention day and world mental health day we are doing a series of episodes with a mental health focus. To kick us off we have multiple-time podcast guest, cognitive behavioural therapist Colin Coxall back on the show to talk about a CBT approach to identifying and managing depression.
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36min
September 06, 2022 TLP Business Edition - Episode 67: Tracey Northcott - The Aussie Multi-preneur
Website: https://www.tracey-northcott.com/
Facebook: Tracey Northcott Consulting
Instagram: @traceynorthcottconsulting
https://www.tokyofamilystays.com/
...more
44min
August 30, 2022 TLP Sports Edition - Episode 66: Harrison Uk - The Namban Rengo Running Club
https://namban.org/
https://www.facebook.com/NambanRengo
...more
21min
August 25, 2022 TLP Injury Edition - Anterior Knee Pain
On this episode of the injury edition, Sam covers the topic of pain in the front of the knee, otherwise known as anterior knee pain.
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23min
August 23, 2022 TLP Community Edition - Episode 65: Vickie Skorji - TELL's Tower Climb for Mental Health Awareness
IG: @telljapan
https://www.facebook.com/telljapan
https://telljp.com/event/tokyo-tower-climb/
...more
32min
August 16, 2022 TLP Sports Edition - Episode 64: Lance E Lee - Building Confidence in Children Through Gymnastics
Lance E Lee is a Tokyo resident of over 48 years and founder of the i-can gymnastics program. On this episode Sam and Lance chat about the roots of his program and how he uses sport to bring out the best in young people.
...more
43min
August 09, 2022 TFP Business Edition - Episode 63: Andy Morgan - Building an Online Fitness Business
Andy Morgan is a Tokyo-based fitness writer, author and online coach. On this episode Sam and Andy chat about his humble beginnings in the industry, through to him becoming a highly successful online coach and best-selling author.
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1h
August 04, 2022 TLP Injury Edition: The Fundamental Concept of Load
On this first in a new series of episodes covering common injury sites, Sam discusses the concept of load and how it relates to diagnosis and management.
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30min
August 02, 2022 TFP Lifestyle Edition - Episode 62: Weight Management in Japan with Sebastian Cescon
The Japanese food guidelines.
https://www.fao.org/nutrition/education/food-dietary-guidelines/regions/countries/japan/en/
IG: @basnutrition
...more
31min
July 26, 2022 TFP Lifestyle Edition - Episode 61: The Life of a Veterinarian with Naoko Kinoshita
https://petlife.co.jp/en/about-us/
FB: https://petlife.co.jp/en/about-us/
IG: @petlifeveterinary_clinic
...more
26min

FAQs about Tokyo Living:

How many episodes does Tokyo Living have?

The podcast currently has 175 episodes available.