We have all been engulfed with negative thought at one point or another. It’s how we get up from them that matters. I found the concept of the lethargy cycle online and I’d like to share it with you.

Mindset is everything. Having the right mindset will enable you to present your ideas to the world. This episode dives into why we are so afraid of putting ourselves out there, letting our voices be heard, and what we need to do to change that mindset. If you would like to check out my website it is www.tolivemotivation.wordpress.com

We all have those days where we just don’t have enough energy for the day, whether that is because of stress, work overload, or just the day in general. If you want to know how to regain your energy then listen to this episode. If you would like to check out my website it’s www.tolivemotivation.wordpress.com

Listen to this early in the morning to start your day positive, energetic, and motivated to follow your dreams.

If you want success; if you want to be healthier; if you want your dreams to become a reality then you must invest in your purpose. Your purpose is power.

I have created 2 morning alarms. To download go to my website https://tolivemotivation.wordpress.com

Sure you have heard of exercise giving you muscles or less weight but have you ever heard of it sustaining brain cells and enhancing your productivity?

Listen to this during the night and reprogram your mind to chase after your dreams and create a healthier life.

If you just can’t get motivated to go after your dreams or to create a healthier lifestyle listen to this episode.

This is the introduction to my journey. If you feel like something clicked with you then join me in this journey.