In this episode, Tom is joined by broadcaster Gethin Jones, who presents the BBC's flagship Morning Live show. 

Tom caught up with him in Salford Quays to talk about depression, therapy and the pressures of fame and social media.

As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign

If anyone is affected by anything in this podcast, for support go to www.mind.org.uk 

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In this episode, Tom is joined by broadcaster Sean Fletcher.

From Good Morning Britain to Countryfile, TV presenter and journalist Sean Fletcher has entertained viewers from daytime right through to primetime TV.

Tom caught up with him by the side of a very blustery Thames in south-west London, to talk about his son, who was diagnosed and later hospitalised with OCD.

This podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign

If anyone is affected by anything in this podcast, for support go to www.mind.org.uk or for specific OCD information, go to www.mind.org.uk/OCD

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tom is joined by broadcaster Helen Skelton.

From being the first woman to ever solo kayak the Amazon, to running an Namibian ultramarathon in 40 degree heat, Helen has never been one to shy away from adversity or indeed any globe-trotting adventure. 

She has also become one of Britain’s most loved TV stars on shows such as Countryfile and On the Farm, not to mention her recent star-turn on Strictly Come Dancing. 

Tom caught up with Helen for a walk around London’s Regent's Park, before settling inside for a chat, where she lifted the lid on just how tough those challenges were...but also life as a single mum and how Strictly brought her back to life after some challenges in her personal life.

As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign

As always, if anyone is affected by anything in this podcast, for support go to www.mind.org.uk

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Tom is joined by broadcaster Julia Bradbury.

A discussion which was supposed to be out in nature was moved to Julia's home - thanks to Storm Ciaran - but remains a fascinating chat on the part the great outdoors has on her mental health.

The Countryfile star, and author of 'Walk Yourself Happy', talks about how she often sought solace in nature during some of her life’s other toughest mom­­ents, including her battle with endometriosis in her 30s.

As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In the first of our Outdoors in Mind season, Tom gets out and about with legendary footballer David Seaman.

The episode covers the pressures David felt throughout some of the most talked about moments in his sporting career, and looking back on how other footballers were dealing with mental health struggles.

It's a fascinating chat that covers everything from David's stint on Dancing On Ice, his passion for fishing and how nature plays a part in his life.

As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by GO Outdoors, as part of their brilliant #HatsOnForMind campaign. 

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Welcome, to Outdoors In Mind!

Season 2 of the podcast is spinning off and putting the importance of the great outdoors front and centre. Over the next five weeks, Tom Bryant will be chatting to much-loved stars about their mental health journey with an outdoor twist. 

In a schedule that was very much reliant on the Great British weather, Tom will be chatting to celebs - women and men this time around - about their own experiences in places that are very special to them. Be it a quiet bench in the countryside, a stroll by a river or even in the peace and quiet of their own garden. 

As ever, this podcast is guided by the wonderful people at mental health charity Mind. And Season 2 is supported by Go Outdoors, as part of their brilliant #HatsOnForMind campaign. 

Finally, Tom and the podcast team would like to thank every one of our guests from Season 1 for their fascinating and honest chats, and listeners for their wonderful feedback and support. 

Outdoors In Mind, landing wherever you get your podcasts very, very soon!

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The Vamps' James McVey sits down with Tom for an open and honest conversation about body dysmorphia. During the episode he recalls undergoing liposuction at age 19, how his bandmates and wife supported him in difficult times, and how his journey led to his appearance at a UK Government Select Committee.

James is performing a solo show, as part of the 'Music On Our Minds' series at London’s Hoxton Hall on November 10th 2023 and are on sale now at hoxtonhall.co.uk

James’s Manabi EP is available to pre-order now

For further support and advice around mental health see mind.org.uk

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Tom sits down with Chris Packham as he covers subjects ranging from his own autism, to some of his darkest moments where he nearly ended it all, and how he copes mentally with receiving death threats.

For further support and advice around mental health see mind.org.uk

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Master Chef legend Gregg Wallace joins Tom to talk about his mental health journey, the challenges he's faced and how people should ignore any stigma around seeking support.

For further support and advice around mental health see mind.org.uk

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Busted's Matt Willis talks with Tom about his journey to recovery, the situations that triggered him in the past and staying sober.

For further support and advice around mental health see mind.org.uk

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