Back in Episode 2 of the podcast we chatted to skier, mountain guide and climber Tom Grant. At that time he was on a high having just made the first ski descent of the Caroline Face on Mount Cook in New Zealand. However, a few weeks after we spoke to him he tore his anterior cruciate ligament, putting him on the sidelines long term. We wanted to know what coming back from a big injury is like, and what advice he'd have for someone who found themselves in a similar predicament.