In today's episode, Jordan sits down with Green Beret and Special Forces operator Tu Lam, founder of Ronin Tactics. Tu Lam opens up about escaping genocide in Vietnam as a refugee child, floating on a boat at three years old left for dead, and how that early survival forged the resilience that carried him through 23 years in the military.

From the 82nd Airborne to Ranger School, Special Forces selection, the deployment in Okinawa, and eventually the top tier of army special operations working alongside the CIA, Tu Lam built a career at the tip of the spear. But the war came home with him. In this episode he speaks honestly about a decade of opioid addiction, the hate that made him proficient in combat but a horrible human being, a traumatic brain injury, suicidal thoughts, and the total loss of identity that hit when the uniform came off.

This is also a story about climbing back out. Tu Lam breaks down the practical tools that rebuilt him, from journaling and tracking emotions to their root thoughts, to meditation, gratitude, meditations on death drawn from the Tibetan monks, and ultimately his surrender to faith and his walk with Jesus Christ.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this weeks episode, William takes over the hosting responsibilites and chats with Luke about how the Mulligan Brothers got started, the origins of the Pink Loft, the upcoming DJ Shipley documentary and much more.

For William's livestreams every Wednesday 6PM BST:

https://www.youtube.com/@Everydaystoic

For the new channel, Mulligan Brothers Motivation:

https://www.youtube.com/@MulliganBrothersMotivation

If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at:

www.mulliganbrothers.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this weeks episode, Jordan recaps an incredible trip with ex-gang member turned church pastor Johnny Chang, leading Jordan to reflect on his own opinions surrounding faith.

If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at:

www.mulliganbrothers.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Jordan sits down with Mike Glover, former Special Forces Green Beret, former CIA contractor, and founder of Fieldcraft Survival, for a conversation on elite military training, Delta Force, survival psychology, faith, and the long road back to civilian life.

Mike Glover takes us from a North Carolina childhood spent playing soldier to a five year journey earning the Green Beret, guarding the Tomb of the Unknown Solider as badge holder 470, and serving across nine combat rotations in Afghanistan and Iraq. He shares the reality of Robin Sage training, building host nation forces with the Iraqi Counterterrorism Force, standing up a counter terrorism programme in Libya the month after Benghazi, and the technical reconnaissance work he and Tu Lam carried out inside Delta Force, including a now declassified DARPA drone project that involved a vulture.

This is also a deeply honest account of what comes after the uniform. Mike opens up about losing his identity in transition, the night he hit rock bottom alone on an air mattress, finding his way back through hot yoga, faith in Christ, and the medicine that helped him heal. He breaks down the 10-80-10 rule of survival psychology, his philosophy of operating the outdoors rather than just surviving it, and the three priorities every veteran should rebuild first.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Jordan sits down with Tu Lam, former Green Beret, CIA-trained operator, and CEO of Ronin Tactics, for a conversation about war, faith, and the long road to healing. A child refugee who escaped Vietnam and survived genocide before the age of seven, Tu Lam went on to serve 23 years in US Army Special Forces during the height of the global war on terrorism, becoming the inspiration behind a Call of Duty character and a recognised face in the tactical world.

Behind the warrior image was a man living in silent suffering. In this deeply personal interview, Tu Lam opens up about the spiritual battle that woke him at three o'clock every morning, his journey through psychedelics and plant medicine to confront buried childhood trauma, and how surrendering to his faith in Jesus finally brought him peace. He shares the real meaning behind the Ronin name, the seven virtues of the Bushido code, hard lessons learned working alongside the British SAS and other elite units, and why he came to believe the enemy was never external.

This is a story about awareness, forgiveness, and learning to be present. About carrying two swords, the physical and the spiritual, and finding the balance between them.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this weeks episode, Niamh makes her first-appearance on the Inspire change podcast, and talks to Jordan about the recent shoot with Mike Glover and Tu Lam, Ibogaine experience and Jordan's incredible weight loss transformation.

If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at:

www.mulliganbrothers.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this most replayed moment from Jordan's conversation with DJ Shipley, SEAL Team 6 operator DJ breaks down the mindset, culture and obsession that separates DEVGRU from every other fighting force on the planet.

DJ explains why hard skills alone will never be enough without the right mindset, how elite operators learn to read teammates through body language alone in the chaos of a firefight, and why the men at the very top of Tier 1 units would pay to do the job rather than be paid for it.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, Jordan sits down with Craig Harrison, a former British military sniper renowned for holding the world record for the longest sniper shot in combat history. Craig takes us through his 23-year military career, starting from his strict upbringing and early days in the Household Cavalry, to his intense deployments across Bosnia, Kosovo, Iraq, and Afghanistan. He vividly describes the immense pressure and meticulous skill required of a sniper, culminating in the extraordinary events in Helmand Province that led to his record-breaking engagement.

The conversation then shifts to the profound personal cost of his service. Craig offers an incredibly raw and vulnerable look at his severe struggles with combat PTSD, the devastating impact of traumatic brain injuries resulting from IEDs, and his harrowing battle with suicidal thoughts. He speaks candidly about the difficult journey of navigating mental health challenges, the vital importance of seeking help, and the unwavering support of his wife, Tanya. Craig also shares how he found a new sense of purpose by founding the Maverick Survival School, a nature-based retreat dedicated to helping veterans open up, connect, and heal from their own traumas.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This weeks episode sees Jordan switching roles from the interviewer to the interviewee, as he is joined by Jordan Stanton, a content creator creating an incredible movement around Heavyweight Runners, giving a community for in his words "the big boys" to finally feel comfortable, and more importantly train to dominate, in the long-distance running scene.

The conversation goes deep, as Jordan Mulligan is asked about his humble beginnings, finally being "healed" and the origin story of the Mulligan Brothers.

If you want to check out more content from Jordan Stanton, see the link below:

https://www.instagram.com/jordan__stanton/

If you want to become a part of the Inspire change movement, you can pick up the "NOT A JOURNAL", merch & more at:

www.mulliganbrothers.com

Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode, we sit down for our final interview with Master Shi Heng Yi. This profound conversation brings his journey full circle, exploring the deep personal and spiritual transitions he has navigated over the past three years.

Master Shi Heng Yi opens up about experiencing a highly challenging period of internal struggle. He discusses the difficult but necessary decision to step away from his established life at the temple in Germany to prioritise and support his family. This major life shift forced him to confront his attachments, dismantle his public identity, and deeply evaluate the philosophies that truly serve him.

Throughout the episode, he reflects on the concepts of shedding old habits and stepping into a life of pure authenticity. He shares valuable insights on releasing the need for external validation, the paradox of finding true fulfilment through emptiness, and why the real essence of Shaolin lies in the mental teachings of Zen rather than just physical movement.

Learn more about your ad choices. Visit podcastchoices.com/adchoices