The Ride: Lacrosse Podcast

Tom Gravante - Building Mt. St Mary's, Revisiting 4 National Championships, The DNA of Culture


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In this compelling episode of The Ride, host Zach Quezada sits down with Coach Tom Gravante, a lacrosse legend who spent 28 years as the head coach at Mount St. Mary’s and is now an assistant coach at Bucknell. Joining them is Mark Hargrave, a former player for Coach Gravante who shares his perspective on Gravante’s indelible impact. Together, they delve into stories of resilience, team culture, and the life lessons learned on and off the field. From championship wins to overcoming personal challenges, this episode is packed with insights and inspiration.

Topics Discussed

  • Coach Gravante's Lacrosse Journey: Transitioning from player to coach and the lessons learned along the way.

  • Building a Winning Culture: The philosophy behind creating a team environment that fosters resilience and success.

  • Adapting Through Challenges: Transitioning roles and strategies to overcome adversity.

  • Recruiting and Player Development: Insights on finding the right players and cultivating their potential.

  • Memorable Games: Reflections on milestone victories against Richmond and Virginia.

  • Life Beyond Lacrosse: How the values of the sport translate to personal and professional resilience, including Coach Gravante’s battle with cancer.

  • Timestamps

    00:00 Introduction and Guest Overview

    00:21 Setting Up the Interview

    01:46 Coach Gravante's Humble Beginnings

    01:46 Transition to Bucknell

    02:14 Coaching Philosophy and Strategies

    04:26 Building a Winning Culture

    22:31 Recruitment and Player Development

    26:56 Memorable Seasons and Key Players

    36:01 Personal Reflections and Legacy

    45:52 A Freshman Year Story: Overcoming Challenges

    46:38 The Importance of Footwork and Training

    47:08 Recruiting Insights: Hands, Feet, and Hips

    49:20 Multi-Sport Backgrounds and Athletic Development

    50:53 Coach's Battle with Cancer: A Testament to Resilience

    56:50 Coaching Philosophy and Memorable Quotes

    01:02:48 Reflecting on Memorable Games and Strategies

    01:13:20 Thoughts on NCAA Policies and Roster Limits

    01:17:14 Favorite Drills and Coaching Techniques

    01:25:56 Final Thoughts and Farewell

    Key Quotes from the Episode

    1. “If losing doesn’t hurt, you’re going to be a loser the rest of your life.” – Coach Tom Gravante

    2. “What are you doing when the coach isn’t watching? That’s where champions are made.” – Coach Tom Gravante

    3. “Be the hammer, not the nail.” – A Gravante-ism cherished by his players

    4. Resources Mentioned

      • Bucknell University Lacrosse Program: Bucknell Athletics

      • Mount St. Mary’s Lacrosse: Overview of Coach Gravante’s legacy and achievements.

      • "The Ride" Podcast Archives: Previous episodes featuring inspiring lacrosse stories and lessons.

      • Connect with Us

        • Instagram: @TheRidePodcast

        • YouTube: @TheRideTalk

        • Subscribe: Follow us on Spotify, Apple Podcasts, or your favorite podcast platform.

        • Listener Call to Action

          If this episode resonated with you, please share it with a friend who loves lacrosse or needs a dose of inspiration. Don’t forget to subscribe and leave us a review on your podcast platform of choice—your support helps us grow and reach more listeners! Also, join the conversation on social media using #TheRidePodcast to share your favorite moments from this episode.

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