Lots of boot sounds. Not so much mouth sounds.

Talked about Cape Grace today and playing games.

Not so much talking and mostly it was random rambling.

I slept in this morning but it was cool enough for me to get out anyway.

I was a little late getting out but it was quite comfortable, especially after I built up a little steam.

Not so much. Gray and drizzly here at the moment but the forecast is for 96F.

I slept in. I need to avoid that for the next few months.

I needed to get out and back before my rheumatology appointment this morning.

I was thinking a lot about what motivates me today. I asked a lot of questions but didn’t come up with a lot of answers.

I squeaked the monthly goal in with this morning’s walk. ICYMI, I set a goal of walking 100 miles this month and because I didn’t walk as much as I needed to at the beginning of the month, I wasn’t … Continue reading →