Grammy award winner Pusha T, Fam-lay and Antonio the creators of Cousinz Festival pulled up to talk about the 3rd year of this festival. Find out where to get tickets and what to expect from this huge event in Norfolk! 

Host, Comedian and entrepreneur Wolfe King from Norfolk is here to make us laugh, share some history and the 411 on the Comedy Den in Va Beach! 

The Daytime Emmy Award-winning talk show host, comedian, actor, and best-selling author Sherri Shepherd brings her inimitable, authentic and comedic perspective to Norfolk for her Make It Make Sense Tour to the Harrison Opera House TONIGHT! Listen to her tell about why you need to go to the show, what to expect from the Michael Jackson movie and her advice to men who have a wife or girlfriend that wants to see the Usher and Chris Brown Tour.  A TIME WAS HAD! https://www.ticketmaster.com/event/0100633EB7D1A070?irgwc=1&afsrc=1&clickid=VYOS3mw0xxyZWlZRN3TOaXOcUkuy3b138TFQWE0&camefrom=CFC_BUYAT_1387536&impradid=1387536&REFERRAL_ID=tmfeedbuyat1387536&wt.mc_id=aff_BUYAT_1387536&utm_source=1387536-Seated&impradname=Seated&utm_medium=affiliate&ircid=4272

Providing resources and job opportunities for the youth of Newport News is vital. The honorable John Eley of Newport News along with Gee Eley and Kristina of the Work Force Council have pulled up on ya man's to tell the 7 cities about an event aimed to provide that need. Hear about the Career, Arts and Wellness Fair going down this Thursday right here! 

CEO of ETSI Health Clinic in Portsmouth Nyonna Byers came thru!!!! She is having a candid conversation about her clinic, respecting your sexual health and protecting the underserved in Portsmouth. Yeah this convo may be heavy but it is NEEDED! Take a listen now. 

I am riding in the 2026 Tour De Cure going down April 25th at Windsor Castle again! I want you to know the reason why I ride. Yes I am type 2 Diabetic. BUT I love what the American Diabetes Association does. So I brought in Amie Holman Director, Development of the ADA Mid Atlantic Region and clinician Dr.Dana Stallings. Take a listen and don't forget to sign up to a part of my team! https://tour.diabetes.org/participants/Tone-Hollywood

I have two distinguished gentleman that pulled up to discuss how they provide information and resources together to help the community. The honorable Calvern Jackson-Green and Mr.Sherwood. Two men who love their community that have things in place to do that. Take a listen. 

Comedian Sommore did a phone check on ya main man to chat about the upcoming Legends Of Laughter tour coming to Chrysler Hall on March 27th. She is bringing the jokes with Lavell Crawford, Earthquake and Don DC Curry! Listen to why you need to get a ticket for this show straight from her.  

We need a laugh right now right? I think I have the perfect people for that. I’m bringing back my girrrrrlllll Kells Morton & my bruuuudah Jounte Ferguson to chat with me about all things back in the day, making folks laugh during these crucial times and where they and some other Aries comedians will gather to bring the funny! 

It was a history lesson in black owned/ woman owned entrepreneurship on this day! Onicka Griffin and Bernice Crump Stevens came thru to talk about Harriet Crump. She owned and operated the Crump Hotel and restaurant. Let’s dive into the history of Mrs.Crump told by her great great grand daughter and great granddaughter