The west coast is in the building as The Luniz pulled up on ya mans to chat about their legacy in hip hop, the back story to their classic track “I Got 5 On It” & what to expect from their show at Seaside Raw Bar in Va Beach

An estimated 160 million people worldwide and 6.7 million people in the United States have alopecia areata, the specific autoimmune form of hair loss. Fitness and Dance instructor Kenyatta Royster and the daughter of Coreen Brown-Lily are included in that statistic. They are participating in a Walk For Alopecia in Hampton September 26th that is spreading awareness and raising money to help those affected by this condition. Hear their stories and details on the fun day they have planned for the 26th at Buckroe Beach. Sign up to start your team or join Kenyatta's team here.  https://naaf.donordrive.com/participants/KenyattaRoyster

Beats N Pedals is a community-centered experience that blends wellness, music, culture, faith, and connection. Our goal is to create safe, joyful spaces that promote physical activity, unity, and holistic well-being. My friends Lamont Ferguson, the legendary radio personality and hostess Cocoa Butter and I will be hosting this event that's whole purpose is to poor resources back into the city of Portsmouth. Check out the who, what, when, where, and why of this huge festival coming Sept 18-20th.  Get your tickets here https://linktr.ee/IMPACTMinds7?lt_utm_source=lt_admin_share_link#555120593

Cousinz Festival is here! Get the last second  411 on tickets and all the things that starts on Friday for the third year of the premier function in the 7 cities!

BJ aka GFA The Promoter has come thru to chat with ya boy about his start in the promoter business, his respect for all the promoters in the 757 and how the Rhythm After Dark event with Lyfe Jennings is gonna be 🔥🔥🔥@ The Rhythm Room in Hampton!

Friends of the show Jemmalyn Hewlett, Ashley Lewis and Dr. Eric Majette pulled up on me to chat about their latest business venture Campus Go Mobility. If you are attending a Norfolk State football game this year, make sure you listen and watch how you can save some energy for the game and the ride home using their services. 

My new friends Sharif, Deja and Clorissa have come thru to talk about how the House Of Angels have something BIG coming on August 29th! It's their first ever Diamonds Are Forever Prom! Find out how the community can get involved and who this event was created for right here! And to get tickets go here https://www.eventbrite.com/e/diamonds-are-forever-prom-tickets-1996101751071

Newport News has some good news for the people out there! This weekend is full of back to school events that are free to the people filled with resources and more! Listen to the Honorable John Eley speak all about it here! 

The Quality Comedian Quincy Carr is here to talk about  his 13th annual Crash The Party event that is a fundraiser and comedy event. The event goes down this Saturday and you can find out who will be performing, and where the proceeds from this event goes to. 

Brother Malie and Dj  Hoopz are back to talk about the Nubian Fest coming up this weekend at Oceanview Park! It is another fun filled day with food and merchandise vendors, performers and others. Hear about right here!