Chas Corbett returns to talk to me about how she is still a Lupus Conqueror and how she is putting on the funniest brunch to ever hit the 7 Cities!!! 

Fitness instructor/ Personal Trainer Candace Alexander from Intense Fiyaaaaa pulled up on me to talk about her weight journey, what intense thing she did when she turned 50 and shares tips how she got the ripped abs and sculpted back! 

Awwww snap! Team Lamb's Keena Carson and David Israel pulled up on me to chop it up!!! Listen how they talk about their passion to advocate for VA Creators with events and legislature. Also learn about their affiliation with the upcoming Grammy's and many of the other events they put on for the area. 

The city of Virginia Beach is next up to honor another Hampton Roads legend! This time the late iconic Pernell Sweet Pea Whitaker will be honored in March. I have his son Dee ,longtime coach and friend Coach Twon & Tonella from BLM Management to come thru and tell me about how Sweet Pea will honored in the spring! 

The legendary RnB group Blackstreet are the latest to pull up on ya mans! They are re recording classics and new music in Virginia Beach. They are ready! Could they get their own street name after them here in the 757?

Artificial Intelligence is here to stay. Are you using it any capacity? Do you have questions? AI strategist Karolyn Hairston has come thru to chat gpt about it! ( See what I did there?) :) Listen to how she gives tips on how AI can save you money , make money and save you alot of work for your business. 

 Big M The Comedian is my first guest for Make Me Laugh Monday of 2026! She is hilarious! Listen here as she tell us about her start in comedy, baggy leggings and what her original stage name was. She is gonna make YOU laugh!!!

The people of the 7Cities have taken a stand to end gun violence in the 757! These people have organized and put together a remix of a classic to address this issue. Take a listen and find out how you can be a part of this movement as well. 

We bringing the funny on Christmas Eve! Shout out to one of our favorite guests David Catash returning back with clean comic, navy veteran Tonja D from Shereveport Louisiana! Listen how she talks about how comedy has been her therapy and where you can see them perform! 

Dr. Eric Majette is a Pastor, President of the NAACP Chapter of Virginia Beach, business owner, festival organizer and more!!! Hear some of his accomplishments of this mover and shaker as well as his roots in Franklin Va!