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Episode 116 – “Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
We Don’t Need Awareness. We Need a Damn Roadmap.
with Matty Fiorenza
Let’s stop pretending awareness is the goal. First responders don’t need another campaign... they need real help, real tools, and a system that doesn’t collapse the minute someone says, “I’m not okay.”
In this raw and honest conversation, Cinnamon sits down with retired Anaheim firefighter/paramedic Matty Fiorenza—founder of the First Responder Peace and Refuge Foundation and a man who knows what it means to rebuild a life from the inside out. From addiction and trauma to faith, brotherhood, and post-retirement purpose, Matty shares what actually helped, and what didn’t.
They dig into real-deal interventions like the Stellate Ganglion Block (SGB), EMDR, ART, neurofeedback, and the daily work it takes to keep showing up for yourself. This episode isn’t about breaking stigma. It’s about building systems that work.
If you’re serious about supporting first responders, this is the conversation.
And if you are one, then this might just be the permission slip you’ve been waiting for.
Looking for professional support that understands the job?
Email Cinnamon: [email protected]
Contact us: https://whole-house.com/contact
Contact Information for Matty Fiorenza
FRPR Website: https://frprfoundation.com
Email Matty: [email protected]
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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By with Cinnamon
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3232 ratings
Send us a text
Episode 116 – “Tones Dropped. So Did He.” The fall—and rise—of Matty Fiorenza
We Don’t Need Awareness. We Need a Damn Roadmap.
with Matty Fiorenza
Let’s stop pretending awareness is the goal. First responders don’t need another campaign... they need real help, real tools, and a system that doesn’t collapse the minute someone says, “I’m not okay.”
In this raw and honest conversation, Cinnamon sits down with retired Anaheim firefighter/paramedic Matty Fiorenza—founder of the First Responder Peace and Refuge Foundation and a man who knows what it means to rebuild a life from the inside out. From addiction and trauma to faith, brotherhood, and post-retirement purpose, Matty shares what actually helped, and what didn’t.
They dig into real-deal interventions like the Stellate Ganglion Block (SGB), EMDR, ART, neurofeedback, and the daily work it takes to keep showing up for yourself. This episode isn’t about breaking stigma. It’s about building systems that work.
If you’re serious about supporting first responders, this is the conversation.
And if you are one, then this might just be the permission slip you’ve been waiting for.
Looking for professional support that understands the job?
Email Cinnamon: [email protected]
Contact us: https://whole-house.com/contact
Contact Information for Matty Fiorenza
FRPR Website: https://frprfoundation.com
Email Matty: [email protected]
DISCLAIMER:
After the Tones Drop has been presented and sponsored by Whole House Counseling. After the Tones Drop is for informational purposes only and does not constitute for medical or psychological advice. It is not a substitute for professional health care advice diagnosis or treatment. Please contact a local mental health professional in your area if you are in need of assistance. You can also visit our shows resources page for an abundance of helpful information.
ATTD Music Credits (Music from #Uppbeat):
- https://uppbeat.io/t/vens-adams/adventure-is-calling License code: ANJCYVHRMULSNKQR
- https://uppbeat.io/t/vens-adams/rise-of-the-hero License code: H4WTAGJZIXZCM8DM
- https://uppbeat.io/t/yeti-music/homewardLicense code: KO7FZAIJBAEAJLKE
- https://uppbeat.io/t/sonda/the-heart-grows License code: KAID0ITO96GJZAPS
- https://uppbeat.io/t/philip-anderson/achievement License code: XZ4PMCKHW94GUR74
- https://uppbeat.io/t/tobias-voigt/nexus
License code: MVMDRGHKHTJRABVR - https://uppbeat.io/t/paul-yudin/breakthrough
License code: FYPM3OJF0NQ4OGTE
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