“What are the warning signs?
Child sexual abuse isn’t always easy to spot and some survivors may not exhibit obvious warning signs. The perpetrator could be someone you’ve known a long time or trust, which may make it even harder to notice. Consider some of the following common warning signs:
Physical signs:
Bleeding, bruises, or swelling in genital area
Bloody, torn, or stained underclothes
Difficulty walking or sitting
Frequent urinary or yeast infections
Pain, itching, or burning in genital area
Behavioral signs:
Changes in hygiene, such as refusing to bathe or bathing excessively
Develops phobias
Exhibits signs of depression or post-traumatic stress disorder
Expresses suicidal thoughts, especially in adolescents
Has trouble in school, such as absences or drops in grades
Inappropriate sexual knowledge or behaviors
Nightmares or bed-wetting
Overly protective and concerned for siblings, or assumes a caretaker role
Returns to regressive behaviors, such as thumb sucking
Runs away from home or school
Self-harms
Shrinks away or seems threatened by physical contact
Where can I get help?
If you want to talk to someone anonymously, call the National Child Abuse Hotline at 800.4.A.CHILD (422-4453), any time 24/7.
Learn more about being an adult survivor of childhood sexual abuse.
To speak with someone who is trained to help, call the National Sexual Assault Hotline at 800.656.HOPE (4673) or chat online at online.rainn.org.
Want to learn more about healing after child sexual abuse? Access RAINN's eight-week learning series "Redefining Resilience" with topics such as understanding trauma, moving past shame, managing memories, and more.” -RAINN (Rape, Abuse & Incest National Network) Let’s review 5 rules for obtaining, confirming, and honoring consent.
Rule 1: Establish Boundaries
Boundaries are your personal rules. They help you articulate the behaviors that make you feel safe and respected, not just in terms of sexual relationships, but in all sorts of relationships.
Your boundaries can be shaped by many things, including the cultural norms you grew up with, like your family dynamics, your religion, your education, or where you grew up. Your personal life experiences and your personality also influence your comfort level with different interactions or activities.
Boundaries can be physical, emotional, or digital, especially now as the coronavirus pandemic means so much of our lives take place online.
Some examples of physical boundaries:
I only hug people I know, not people I just met; but I’m comfortable shaking hands.
I’d love to get together but I’m not comfortable with that right now since we have not been part of the same social pod.
I’m not comfortable dining inside right now but I am comfortable eating outside.
Examples of emotional boundaries could include things like:
I need time alone each day to process my thoughts and feelings.
I’d like to avoid conversations about religion because it is a difficult topic for me.
Digital boundaries are becoming increasingly important in today’s connected, always-on world. Some examples could include:
I keep my social media accounts private and only allow followers/friends I know personally.
I have the right to block/unfollow anyone I am uncomfortable with to protect myself when I am on social media.
I need to detox from my phone before bed, so I don’t look at it after 9 pm. I won’t respond to any messages after that until the next day.
Your personal boundaries are just that—yours. They help you define what you’re comfortable with or uncomfortable with.” -RAINN (Rape, Abuse & Incest National Network.)
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