You're always on the move, whether it's going to work, taking care of your kids, or hanging out with your friends but have you ever slowed things down and thought about yourself? Ever taken a step back and just meditated and just focused on your breathing? Everything is so fast pace and you sometimes forget the most important person in your life. Yourself. Join Lata and our special guest Snow through our journey of focusing on treating yourself the way you treat your loved ones.
"Treat yo self" -Tom and Donna from Parks & Recs
Love,
Ram & Lata Ft. Snow
Introduction/Outro:
Bohkeh - yup
Too Brown N Down Podcast Website:
https://www.buzzsprout.com/1280591
Twitch:
https://www.twitch.tv/wheresken
where is KEN? DISCORD:
https://discord.gg/cAAXW7rr9N
Instagram:
Too Brown N Down:
https://www.instagram.com/toobrownndo...
RAM:
https://www.instagram.com/jamaramaram/
LATA:
https://www.instagram.com/browniekenn/
TikTok:
https://www.tiktok.com/@whereskenn?la