Happy Holidays! In this episode we discuss how the holidays can be a bit tough on some people and how depression doesn't look the same on everyone. We also chat about tactics to get yourself out of a funk because you deserve to be happy, especially around the most wonderful time of the year!

In the third episode, I go into detail of one of my personal experiences with dating a narcissist. We discuss love bombing, gas lighting and manipulation tactics as well as what I learned from that relationship.

*Trigger Warning- love bombing, gas lighting and narcissistic behavior.*

In episode 2, we talk about how empowering traveling alone can be and I give 10 tips on what helped me on my first couple of trips by myself.