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Welcome back to another Sunday Solo episode! Alexis dives into her life updates and gives you a sneak peek into what she's learning in the Wharton Classroom.
Show Notes
1:27 Superficial tip of the week
2:12 Life update!
4:49 Making friends at Wharton
6:26 How I’ve been adjusting to Philadelphia
8:21 TooCollective GMA3 Mention!
10:15 Unlearning rote negativity and choosing to celebrate yourself
14:04 Smart tip(s) of the week
15:51 How to give negative feedback
Resources/Mentioned
Anthropologie Mugs
NEW Too Classic Terry Cloth Robe
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Welcome back to Too Smart For This! Today’s guest is the charismatic Sixtine Rouyre, a model and influencer who proudly champions body neutrality. With an SI Swimsuit Issue under her belt, the creator uses her platform to empower women, encouraging them to embrace their bodies unconditionally and regardless of their shape and size. This week, the two get candid about their respective body image journeys, and the unrealistic expectations placed on a woman’s beauty.
Show Notes
7:49 Transitioning from modeling to influencing
10:41 Being at the forefront of the Posting Age
11:49 Finding your niche as a creator
13:21 Embracing self-love and thanking your body
17:14 Divesting from the Tumblr pro-ana movement
18:57 How TikTok can fuel toxic mindsets
21:14 Combating day-to-day disordered thinking
25:36 Finding creative inspiration from/in other creators
27:41 Life in New York!
30:04 Wild dating stories
33:58 Meeting people outside of dating apps
37:12 Why you should stop expecting others to be who they aren’t
41:04 Finding the balance between modeling and content creation
41:59 It’s important to take/make time for yourself!
44:56 Londre Bodywear collaboration
47:34 What shooting Sports Illustrated was like!
49:41 Not if, but when
Keep up with Sixtine!
@sixtine on Tiktok
@sixtinerouyre on Instagram
Resources Mentioned
House of CB
Youth to the People
Supergoop
NEW Too Classic Terry Cloth Robe
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
In this week’s Solo Sunday, Alexis answers all your Wharton related questions! Tune in as she details the challenging yet rewarding path of pursuing an MBA while managing entrepreneurship and content creation. If you’re in need of some concise insights on harmonizing education, business, and creativity – this one’s for you!
Show Notes
0:52 Wharton Q&A
1:34 Excitement about starting an MBA program
3:07 How do I know which business school is the right fit for me?
7:40 Deciding which classes to take
10:52 Thinking about an MBA? Here’s how to plan for it.
13:28 Aceing your MBA admissions interview
15:45 Why get an MBA?
17:27 Aspects of B-School I’m most looking forward to
19:01 GRE/GMAT study plan
20:21 Balancing work, school, and social life
24:47 Shop the new Too Classic Terry Cloth Robe!
NEW Too Classic Terry Cloth Robe
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
On this week’s episode of Too Smart For This, Alexis is joined by the dynamic Achieng Agutu – a model and digital content creator who empowers her audience to embrace their most authentic selves. Tune in as the two discuss the journey of self-discovery, and curating a summer of unapologetic self-love.
2:56 Rapid fire questions!
8:40 Faking it until you BECOME it
11:49 Accepting that life has to continue
12:12 How to choose yourself. If you don’t, then who will?
14:04 No Ordinary Noir beginnings
16:05 Ignoring negative comments
18:38 Why vulnerability will change your life
20:30 How to deal with hard truths
21:50 Moving from scarcity to abundance
28:40 Just do it!
29:11 There’s a space and niche for you
30:45 Finding inspiration from others
32:45 Product recommendations!
34:24 Tips for leading a Hot Girl Summer
35:41 Practicing self-care in the day-to-day
37:56 It’s okay to take up space
Resources/Mentioned
Brandon Blackwood
Ole Henriksen Pout Preserve Peptide Lip Treatment
Osea Undaria Algae Body Oil
Osea Plant-Based Body Brush
Marc Jacobs Perfect Eau De Parfum
Sol De Janeiro Brazilian Crush Cheirosa 62 Perfume Mist
Rule of Thirds
Everyday People
Keep up with Achieng!
@noordinarynoire on Instagram
@noordinarynoire on TikTok
The Queen’s Archives with Achieng Agutu
Too Collective Email List
Too Collective Giveaway
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Hii ladies! Alexis is back with another Sunday solo - mostly a life update and some inspo on how to get yourself back on track.
Too Collective Email List
Too Collective Giveaway
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
In this week’s solo episode, Alexis delves into the art of resting and how it holds the key to finding balance in our fast-paced lives. Join her as she explores practical strategies to embrace rest and achieve a realistic work-life harmony.
Show Notes
1:36 Importance of unplugging in a busy world
2:09 The benefits of being alone
2:33 The advantages and disadvantages of the different types of rest
4:04 Too Collective Robe Launch!
5:12 Blobbing, Connecting, Restoring, and Pampering
5:31 What is Blobbing?
6:25 Slowing down as the answer to better health
7:58 What is Connecting?
8:48 The power of human connection
9:03 What can connecting look like?
10:32 Recontextualizing connection in a globalized world
1:12 What is Restorative rest?
12:16 Choosing activities that are right for You
13:54 What is pampering?
15:01 Pampering as a necessity
16:06 Developing a work-rest balance
16:24 Avoiding the depression spiral
17:39 Finding time to be alone with yourself
19:33 Avoid chasing an unrealistic sense of vitality
21:12 When self-care does more harm than good
22:04 The hidden dangers of excessive pampering
Too Collective Email List
Too Collective Giveaway
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
In this week’s episode of Too Smart For This, Alexis is joined by Dr. Danielle Richardson, a visionary entrepreneur who fearlessly left behind a career in optometry that left her unfulfilled. Driven by her passion for empowering others and a burning desire to revolutionize the health and wellness industry, she embarked on an inspiring journey to create a platform specifically tailored for the " healthy baddies" of the world. If you’re in need of a little extra clarity or direction in your life, this episode’s for you!
Show Notes
2:07 Rapid fire questions!
5:03 The importance of learning to say “No”
8:16 What is a healthy baddie?
10:22 Recognizing and honoring your multidimensionality
14:16 Fierce Clarity beginnings
16:36 How to trust your timing
17:51 The power of journaling for mental health
18:34 Practices/tools to manage the other side of ambition
20:25 Leaving situations before misery consumes your life
22:02 Taking intentional steps for a satisfying life
22:56 Stop complaining, start creating
25:44 Meditation to boost health and well-being
26:27 How changing how you think of stress could help you be less affected by it
31:23 Overcoming “All-Or-Nothing” thinking
34:26 Glow Up Journal sneak peek
36:08 Finding your personal style
38:04 Defining your identity and reconnecting with yourself and the world
39:38 Book recommendations
41:56 Becoming a “career chameleon”
43:58 Getting comfortable with being uncomfortable
45:11 To find meaning in work, change the way you think about it
47:40 Breathe!
48:33 Seeing the value of bumps in the road
50:01 Stop comparing your life, start living it
Resources/Mentioned
The Perfectionist’s Guide to Losing Control: A Path to Peace and Power by Katherine Morgan Schafler
Living in the Light: A Guide To Personal And Planetary Transformation by Shakti Gawain
The Seven Spiritual Laws of Success: A Pocket Guide to Fulfilling Your Dreams by Deepak Chopra
Beyonce: Year of Four
Homecoming: A Film by Beyoncé
Oprah Winfrey on Career, Life, and Leadership
Lean In: Women, Work, and the Will to Lead by Nell Scovell and Sheryl Sandberg
Keep up with Danielle!
The Glow Up Journal: Everything You Need to Set Goals, Create Inspo―and Make It Happen!
Fierce Clarity
Fierce Clarity Instagram
Fierce Clarity TikTok
Dr. Danielle Richardson O.D. Instagram
Too Collective Giveaway
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Hi friends! Alexis is back with a classic Sunday solo. She shares moving updates, her current favorites, and more!
Life is a journey filled with countless possibilities and opportunities. And while it’s natural to dream big and aspire to achieve great things, it's equally important to maintain a realistic perspective. Placing unrealistic expectations on ourselves can lead to disappointment, stress, and a loss of motivation. In this week’s episode of Too Smart For This, Alexis explores the importance of setting attainable goals, embracing flexibility, and practicing self-compassion. By understanding and avoiding unrealistic expectations, you can cultivate a healthier mindset, find joy in the present moment, and pave the way for a more fulfilling, balanced life.
Show Notes
1:13 How to relinquish unrealistic standards
1:59 Negative self-evaluation resulting from unrealistic goals
3:19 Finding stability in the midst of chaos
4:03 Making peace with imbalance
4:53 Detaching from routines to relinquish pressure on yourself
5:35 Importance of creating structures in which self-love thrives
5:49 Developing new frameworks for thinking
6:22 #1 Set a goal
6:29 #2 Establish your priorities
6:48 #3 Reframe what consistency means to you
6:52 #4 Set personal policies (i.e. boundaries)
7:11 The ultimate goal-setting process
8:35 Prioritize! Prioritize! Prioritize!
11:41 Importance of writing out your priorities and categorizing them within the context(s) of your goals
16:04 Reframing what consistency means to you
17:31 How to stop the self-sabotage cycle
18:53 Simple ways to check in with yourself
19:35 Utilizing habit stacking
Too Collective Giveaway
Too Collective Website
Too Collective Affirmation Texts
Follow Too Collective on Instagram: https://www.instagram.com/toocollective/?hl=en
Follow Alexis on Instagram: https://www.instagram.com/alexisbarber/?hl=en
Follow Alexis on TikTok: https://www.tiktok.com/@alexisbarber_?lang=en
Subscribe to Alexis on YouTube: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA
Good morning friends and welcome to another Sunday Solo episode! Alexis is back to chat all things journaling, Wharton, and her recent trip to Martha's Vineyard.
Smart Tip of the Week: Notebook & Pen for Journaling
Superficial Tip of the Week: Amazon Prime Day! Check out Alexis's Storefront
From the publisher's feed
Welcome to Too Smart For This Podcast, the ultimate destination for smart, savvy women to embrace their multifaceted interests and elevate their self-care. Join your host Alexis Barber—an…
Alexis knows what it means to juggle beauty, brains, and ambition, and she’s here to share the secrets to living your best life. From cutting-edge beauty tips to expert financial advice and effective time management strategies for the ambitious woman forging her own path, we cover it all.
Ranked #1 by Cosmopolitan in Self-Care podcasts for women, this show ensures you’ll always leave with valuable, practical takeaways for your dynamic life. Get ready to laugh, learn, and level up with Too Smart For This.
To keep up with the show, follow @toocollective on Instagram and TikTok.