Just like our bodies, our brains can be trained to interact with the world in different and better ways. In this episode Robin lays out a simple exercise that has helped him to stay in a positive headspace when times get tough - Ultimately it's far more to do with our own perception, and the way we respond to situations that determines how we feel. A little positivity can make a massive difference, whether its the last day of a tough hunt in the mountains, or that moment your boss hands you another ridiculous deadline.