Lupe shares an update on his No Sugar December and the fellas discuss their exercise routines. Lupe breaks down the latest info on the Coronavirus vaccines — and shares a tip that’ll have you replacing your toothbrush ASAP. The dudes discuss dog etiquette with neighbors, Royce explains sea moss, they talk about their experiences on the Clubhouse app, and the show closes with a discussion about role models.

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This episode is sponsored by Better Help; Use discount code “lupeandroyce” for 10% off your first month: http://betterhelp.com/lupeandroyce

The Lupe & Royce Show is a Say What Media Production: https://www.saywhat.media/ It is hosted by Lupe Fiasco, Royce da 5’9” and Tom Frank. It’s produced by Tom Frank and Lauren Sloat, and recorded and mixed by Claude Jennings. 

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